Breaking The Borderline & Sensitivity Stigma podcast

Konten disediakan oleh Kristin Nicole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kristin Nicole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/ask-grumpy">Ask Grumpy</a></span>

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Ask Grumpy

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Ask Grumpy, a podcast featuring Steve Bender, AKA Southern Living’s Grumpy Gardener is back for Season 3. For more than 30 years, Grumpy has been sharing advice on what to grow, when to plant, and how to manage just about anything in your garden. Tune in for short episodes every Wednesday and Saturday as Grumpy answers reader questions, solves seasonal conundrums, and provides need-to-know advice for gardeners with his very Grumpy sense of humor. Be sure to follow Ask Grumpy wherever you listen so you don't miss an episode.

Breaking the Borderline & Sensitivity Stigma explicit

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Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as being an HSP or deeply feeling individual (because let's face it...when it comes to sensitivity, we all battle similar challenges navigating a world that was not designed for us).

32 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Kristin Nicole #Borderline Personality Disorder #BPD #Borderline #HSP #Highly Sensitive Person

Breaking the Borderline & Sensitivity Stigma explicit

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32 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Kristin Nicole #Borderline Personality Disorder #BPD #Borderline #HSP #Highly Sensitive Person

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Breaking the Borderline & Sensitivity Stigma

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The BPD Stigma - A Discussion with Rachel Sievers 32:19

1 year yang lalu32:19

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32:19

Send us a text In this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here . Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma ) SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/14164149 Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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We're Back! - Where are you breathing through a coffee stirrer? 27:28

2 years yang lalu27:28

27:28

Send us a text In this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma ) SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/13912051 Interested in 1:1 Coaching OR a personal Consultation? SCHEDULE A CONSULTATION CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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Deeply Feeling and Emotionally Intelligent - Are They The Same Thing? 38:20

2 years yang lalu38:20

38:20

Send us a text In this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma ) SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12381713 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole Check out Dr Daniel Fox's EQ Training on YouTube ( start at minute 39:21 for the EQ portion ): https://youtu.be/eU29njXBGts **** DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of dialing 911) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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Breaking Stigmas with HSP & BPD Warrior Paige Cary 38:01

2 years yang lalu38:01

38:01

Send us a text In this episode, Kristin talks with one of our amazing Breaking the Borderline & Sensitivity Stigma podcast listeners, Paige Cary, about her journey with BPD. Paige is a writer and actress who also writes amazing poetry about her journey. You can connect with her more via Instagram (see link below). Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma ) SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12189992 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole CONNECT WITH PAIGE CARY ON INSTAGRAM: https://www.instagram.com/paigemichelex/ **** DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call or text the National Suicide Prevention Lifeline by dialing 988 (USA only - note that this NEW # is like that of 911) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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The Stories We Tell Ourselves 32:24

2 years yang lalu32:24

32:24

Send us a text In this episode, Kristin talks about the stories we tell ourselves and how language shapes our internal and external experiences. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma ) SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/12000391 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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Recognizing and Managing Triggers - Part 2 30:41

3 years yang lalu30:41

30:41

Send us a text In this episode, Kristin shares another story around how recognizing triggers and more tips on what you can do in the moment to keep things from escalating or getting worse. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma ) SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11768477 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Woman-Centered Confidence and Empowerment Coach helping Deeply Feeling, Empathic, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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Recognizing and Managing Triggers - Part 1 34:03

3 years yang lalu34:03

34:03

Send us a text In this episode, Kristin talks about recognizing triggers and shares tips on what you can do in the moment to keep things from escalating or getting worse. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! The community has now LAUNCHED! WANT TO BE A PART OF IT? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma ) SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11694271 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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Why Working or Building a Business Can Feel So Hard When You are a Deeply Feeling Person 22:57

3 years yang lalu22:57

22:57

Send us a text In this episode, Kristin talks about why working and the working world or building a business can feel so hard when you are a deeply feeling, HSP, or BPD individual. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11596162 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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Using Sensitivity as a Superpower 23:15

3 years yang lalu23:15

23:15

Send us a text In this first episode of season 2, Kristin talks about how to start seeing your sensitivity as a superpower and provides examples of how she's used it as a superpower in the recent past. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SIGN UP FOR THE WORKSHOP: https://quiz.kristinnicoleonline.com/sp/a55ae7ae/podcastworkshop SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11509976 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Deeply Feeling, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

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HSP, BPD, & An Amazing Therapist Who Loves Working With Them! - A Talk with Dr Jeannine 55:09

3 years yang lalu55:09

55:09

Send us a text In the season 1 finale episode, Kristin talks with Dr Jeannine Mcadams for a therapist's perspective on HSP & BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10853671 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

1
Managing SPLITTING - answering a listener's question & Part TWO to Episode 16: "What is Splitting" 44:48

3 years yang lalu44:48

44:48

Send us a text In this episode, Kristin answers a question from a listener on managing splitting and what to do AFTER you've snapped. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10785836 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

1
The Fixed Meanings We Make 25:08

3 years yang lalu25:08

25:08

Send us a text In this episode, Kristin discusses how we come to make fixed meanings about ourselves and how those meanings affect our core value or self-worth. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10695403 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

1
Recognizing and Understanding Trauma Related to Hightened Sensitivity and BPD 43:34

3 years yang lalu43:34

43:34

Send us a text In this episode, Kristin discusses how underlying traumas and painful past learnings can affect the life experiences of highly sensitive / emotionally sensitive individuals and potentially lead to the development of BPD. Kristin also provides some insight into what the various types of trauma there are and how to begin to recognize potential past traumas within your own life. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10610267 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

1
What To Do When You Don't KNOW What To Do (The FIRST STEP For Creating A Change) 22:22

3 years yang lalu22:22

22:22

Send us a text In this episode, Kristin discusses what to do when you don't know what to do and the first (and second) step to creating a positive change to combat the BPD and sensitivity spiral. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10530359 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin: https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

Breaking the Borderline & Sensitivity Stigma

1
What is an HSP and how is it similar to BPD? 32:37

3 years yang lalu32:37

32:37

Send us a text In this episode, Kristin discusses what it means to be an HSP and the similarities between an HSP and BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10447683 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin: https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is a Women-Centered Confidence and Empowerment Coach helping Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women break free from shame & isolation and unlock their full potential. She is not a therapist or mental health professional . Kristin provides these beautiful and sensitive women, who tend to keep their feelings hidden , with a safe space to show up exactly as they are , build confidence, self-love, and self-acceptance without fear of judgement, shame, or guilt even if they aren’t able to express themselves to others. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only) Visit their website at http://suicidepreventionlifeline.org Text the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org . If you are in the UK, text 85258, or in Ireland, text 50808. Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show…

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