Dennis Rox podcast

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177. Conquering Negative Self-Talk to Unlock Empowerment 3:21:41

7 hari yang lalu3:21:41

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3:21:41

How do I figure out if I’ve done enough to disconnect from the family business stress and move on? In this compelling episode, Mike, Eldar, and Toliy explore the path to true empowerment amid life's challenges. From battling negative self-talk in hobbies like rock climbing and creative pursuits, to navigating subconscious stressors, family business turmoil, and indecision fatigue, they share raw insights on extracting fulfillment from progress. Discover strategies for recharging energy, leading by example, and breaking free from cycles of doubt to build confidence and a purposeful life. X…

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176. Bridging the Gap: From Knowledge to Wisdom 1:25:50

13 hari yang lalu1:25:50

1:25:50

Why is it so hard to bridge the gap between knowledge and action to achieve wisdom? In this thought-provoking episode of Dennis Rox, Eldar, Mike, and Toliy explore the elusive nature of wisdom—defined as bridging knowledge, experience, and action—while dissecting why attachment to outcomes leads to suffering. Drawing from Socrates' idea that true wisdom lies in recognizing ignorance, the hosts discuss the "gap" between knowing and doing, the role of subconscious habits in self-sabotage, and how force (in sales, relationships, or personal goals) prevents genuine growth and fun. Through relatable examples like dating fears, sales rejections, and family dynamics, they reveal how patience, self-awareness, and non-attachment can transform pain into progress, ultimately leading to a life of authentic joy and mastery. Perfect for anyone stuck in repetitive cycles, this episode challenges listeners to pay attention, question their realities, and embrace change without forcing it. X…

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175. The Pain of Accountability: Why We Dodge It 1:59:04

20 hari yang lalu1:59:04

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Can we track down the origin of needing to take accountability in the first place? In this riveting episode of Dennis Rox, the crew dives into the complexities of accountability, sparked by Eldar’s question about its origins. Through a personal anecdote about a tense morning with Katherine’s medical procedure, Eldar explores how attachments and stress lead to blame-shifting. Toliy argues that ignorance fuels the avoidance of accountability, while Mike links it to unlearned lessons from childhood. Joe’s story of owning a broken taillight highlights the freedom in truth. The group unpacks how social pressures and rigid thinking create barriers to self-governance, advocating for cognitive flexibility to align personal reality with truth, reducing the need for painful accountability. X…

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174. Falling on Your Sword: The Path to True Self-Discovery 2:11:03

29 hari yang lalu2:11:03

2:11:03

Why do we sometimes prevent others from falling on their sword? In this episode, the group explores the concept of allowing individuals to confront their own mistakes and experience personal growth without interference. Key discussions include the experience of Harris embarking on a new self-improvement plan and how the group's dynamics play a role in his journey. They touch on the balance between offering guidance and letting someone 'fall on their sword' to learn critical life lessons. The conversation delves into deeper philosophical ideas about consciousness, attachment, and how true learning often begins with the realization of knowing nothing. Personal anecdotes and reflections from the members enrich the discussion, making it a compelling exploration of self-improvement, wisdom, and the human experience. X…

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173. The Art of Communication and Personal Growth: Harris' Journey to Get His Life in Order 2:02:26

5 weeks yang lalu2:02:26

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If you want to change your form of communication, where do you start? In this engaging episode, hosts Harris, Eldar, Mike, and Toliy dive deep into the complexities of communication, personal growth, and breaking subconscious habits. The discussion kicks off with Harris reflecting on a heated disagreement with his colleague Tom over vaping in the workplace, sparking a broader conversation about emotional triggers, self-awareness, and the challenges of changing ingrained behaviors. The team explores how childhood experiences shape automatic responses and the importance of conscious effort to rewire those patterns. They also introduce the "Get Your Life in Order Plan" (GYLIOP), a wraparound service aimed at helping Harris improve his physical health, sleep, diet, and quit vaping, with each host taking on a coaching role. Special guest Joe joins remotely to offer insights and agree to oversee the plan as a mediator. Packed with humor, raw honesty, and practical advice, this episode is a must-listen for anyone looking to understand the power of communication and the journey to personal transformation. X…

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172. The Art of Teaching: Timing, Trolling, and Transformation 2:39:04

7 weeks yang lalu2:39:04

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How do we identify when someone is truly ready to receive advice or learn? In this dynamic episode of the Dennis Rox Podcast, Eldar, Toliy, Mike, Katherine, and Joe dive into the complexities of giving and receiving advice. They explore when someone is truly ready to learn, the pitfalls of unsolicited advice, and the balance between compassion and tough love. From Toliy’s passionate push for challenging others to Joe’s military-style approach to fostering growth, the crew debates how to inspire change without forcing it. With humor, personal anecdotes, and raw insights, they unpack the delicate dance of teaching, the power of leading by example, and the importance of meeting people where they are. Tune in for a lively discussion on personal growth, cultural dynamics, and the art of planting seeds for transformation. X…

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171. Life's Math: Decoding Human Suffering and Personal Growth 1:41:44

8 weeks yang lalu1:41:44

1:41:44

Why are people so skilled at making goals or projections but so novice at knowing what it takes to accomplish them? In this thought-provoking episode, the hosts dive deep into the concept of "Life's Math," exploring why people often miscalculate the steps needed to achieve their goals and how this leads to suffering. Joined by first-time guest Jared, the discussion unravels the patterns of flawed perceptions, the role of humility in learning, and the importance of challenging one’s own assumptions. Through candid conversations and real-life examples, the speakers tackle the tension between grandiose dreams and realistic effort, offering insights into how curiosity and self-awareness can break cycles of frustration and foster personal growth. X…

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170. Limitless Motivation: Overcoming Procrastination and Anxiety 1:11:32

9 weeks yang lalu1:11:32

1:11:32

Do you actually want that which you say you do? In this week's episode, the host delves into finding the elusive 'limitless fuel' that drives sustained motivation and creativity. They explore the metaphorical battle of moving upstream, dealing with ongoing responsibilities, and the challenges of balancing current obligations with future aspirations. The conversation touches on the importance of curiosity, practical steps for achieving success, and the impact of mental and physical well-being on productivity. Emphasis is placed on identifying and removing negative influences, focusing on tangible progress, and the value of creating systems that align with one's genuine interests and energy. X…

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169. Breaking Free from our Invisible Gatekeepers 3:02:21

10 weeks yang lalu3:02:21

3:02:21

Are psychological and external barriers like family stress and past trauma gatekeeping our happiness? In this raw and introspective episode, Harris opens up about the stress and challenges he faces at home, particularly with his family dynamics and his father's overbearing approach to his finances. Joined by Eldar, Toliy, and Mike, the conversation dives deep into the concept of "invisible gatekeepers"—internal and external barriers like stress, anxiety, and family expectations that hold us back from personal growth. The group discusses Harris's desire to break free from his father's control by enlisting Mike's help with his finances, exploring themes of autonomy, learning through mistakes, and the tension between short-term pain and long-term development. This episode is a candid look at the messy, human process of self-improvement, offering listeners a relatable perspective on navigating family conflict and personal accountability. X…

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168. The Unhackable Truth 1:02:47

11 weeks yang lalu1:02:47

1:02:47

Are you stuck chasing distractions while ignoring your core truths? In this raw episode, Toliy and Eldar tackle the human struggle to align perceptions with reality. From Toliy’s vision of mentoring sales teams to Eldar’s push for shedding unreal baggage, they explore how attachments—whether to money, status, or comfort—block self-actualization. Using metaphors like a hamster wheel and an “unhackable program,” they unpack why pain, reflection, and humility are key to breaking free. Expect unfiltered insights, sports analogies, and a stark warning: you can’t outrun your soul. X…

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167. Why We Crave Connection: Unpacking Shared Experiences and Hidden Anger 2:24:40

12 weeks yang lalu2:24:40

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How important are shared experiences to our development and happiness? In this episode, the hosts delve into the importance of shared experiences and how they contribute to personal satisfaction and happiness. The conversation naturally transitions into a discussion about the impact of past traumas and the critical role of forgiveness and letting go of anger for personal growth. They emphasize the importance of critically thinking about advice from others and understanding their intentions. The episode concludes with insights on the necessity of genuine interactions and the therapeutic nature of connecting with nature to find peace and introspection. X…

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166. Balance and the Soul's innate pursuit of it 2:40:15

13 weeks yang lalu2:40:15

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How do people know what balance for them means? In this thought-provoking episode, Eldar and the crew dive deep into the elusive concept of balance. Joined by special guest Warren, a long-time friend and first-time guest, the group explores what balance truly means in the context of human suffering, personal growth, and societal expectations. From the pressures of social media to the challenges of parenting, the conversation unpacks how ego, pride, and attachments can pull us away from our soul's innate desire for harmony. The episode weaves personal anecdotes, philosophical insights, and practical wisdom, culminating in a powerful discussion about aligning with universal truths to find peace and purpose. Tune in for a raw, honest, and transformative exploration of how to navigate life's imbalances and reconnect with your inner self. X…

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165. Power of Pain and Personal Change 1:13:21

14 weeks yang lalu1:13:21

1:13:21

Why does unsolicited advice often backfire, and how can he change it? In this raw and introspective episode, Mike, Toliy, Eldar, and Harris dive deep into the transformative power of pain and the journey of personal change. Toliy shares a profound epiphany about moving away from forcing advice on others to embracing compassion and patience, sparked by years of self-reflection. The group explores how pain drives growth, the pitfalls of unsolicited advice, and the importance of timing in helping others. With humor, tough love, and vulnerability, they discuss ego, accountability, and the slow, often painful process of change. Harris opens up about his struggles, while the group reflects on societal perceptions and the universal quest for self-awareness. Tune in for a candid conversation that challenges you to embrace discomfort as a catalyst for becoming your best self. X…

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164. Pitfalls of Unsolicited Advice 1:21:59

15 weeks yang lalu1:21:59

1:21:59

What happens when you give or receive unsolicited advice? In this emotionally charged episode of Dennis Rox podcast, the team dives deep into the complexities of giving and receiving unsolicited advice. Sparked by a heated disagreement between Harris and Toliy, the discussion explores why we feel compelled to offer advice, the consequences of miscommunication, and the personal insecurities that shape our reactions. From workplace dynamics to family struggles, the conversation uncovers raw truths about learning through pain, building trust, and finding purpose. Harris opens up about his challenges with self-doubt and family expectations, leading to a heartfelt moment of gratitude for his supportive team. Join us for a candid exploration of human connection and personal growth. X…

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163. Friendship 3:19:31

16 weeks yang lalu3:19:31

3:19:31

" Am I a good friend, and what does it mean to be a good friend?" In this episode, the hosts delve into the complex dynamics of friendship and self-examination. Mike raises concerns about his role as a good friend, questioning whether self-criticism and internal doubt are justified. The conversation touches on themes like consistency of character, mutual respect, and the true nature of friendship. Through various discussions and personal anecdotes, including Harris's interest in ghost hunting, confrontations with family expectations, and workplace dynamics, the episode explores how friendships are tested, built, and nurtured. Ultimately, the dialogue underscores the importance of honesty, mutual understanding, and the willingness to challenge each other for personal growth. X…

Dennis Rox

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162. No More Hiding: Cracking the Code to Real Connection 1:27:07

17 weeks yang lalu1:27:07

1:27:07

W hy do we act the way we do in pursuit of connection? Buckle up for a no-holds-barred dive into the messy world of dating, rejection, and self-discovery with Harris, Eldar, Toliy, and Mike. What starts as a quest to “get girls” spirals into a raw, hilarious, and gut-punching look at why we hide our true selves. From barstool blunders to manic sleepless nights, Harris lays it all bare—his struggles with confidence, meds, and the pressure to be someone he’s not. The crew doesn’t sugarcoat it, serving tough love with a side of laughs as they unpack how to ditch the fake cover and lead with the real you. If you’ve ever felt stuck in your own head, this episode’s for you—expect truth bombs, cringe-worthy confessions, and a roadmap to owning your story. X…

Dennis Rox

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161. Breaking Free from Validation and Family Expectations 1:41:56

18 weeks yang lalu1:41:56

1:41:56

Why do the closest people in our lives hurt us the most? In this candid and emotionally charged episode, Harris opens up about his struggles with familial expectations, particularly his fraught relationship with his stepdad, who pressures him to abandon his current job for something more financially secure. The crew dives deep into the dynamics of seeking validation, the pain inflicted by loved ones, and the journey toward self-actualization. With raw honesty, humor, and tough love, they explore how to break free from external approval and live authentically. X…

Dennis Rox

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Trailer 1:10

19 weeks yang lalu1:10

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Dennis Rox Podcast trailer. X

Dennis Rox

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160. Perseverance and the Power of Negative Self-Talk 1:58:13

19 weeks yang lalu1:58:13

1:58:13

What’s it take to keep going when your mind screams “quit”? In this Dennis Rox episode, Mike, Eldar, Toliy, and Harris tackle perseverance—from rock climbing grit to sales call grind. Mike shares a raw tale of battling a red trail, pushing past mental exhaustion to grab that last grip. Harris ties it to SEALs swimming the Hudson, wondering why his sales “drown proofing” hasn’t clicked. Eldar flips the script: Are we sabotaging success out of fear? Toliy insists it’s you vs. you—not the world. Expect laughs (purple dildos?), fire (sales war metaphors!), and real talk on silencing negative self-talk to unlock your inner badass. Tune in—perseverance ain’t just for heroes! X…

Dennis Rox

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159. What is "Success"? 3:15:41

20 weeks yang lalu3:15:41

3:15:41

How do small actions contribute to achieving success? On this week's episode, the hosts delve into the complex notion of success, exploring how personal definitions of success can vary widely and often clash with societal or familial expectations. Through an engaging and candid discussion, they tackle questions about staying optimistic amidst setbacks, handling skepticism from loved ones, and redefining goals to fit a more personal and authentic sense of achievement. The conversation is interspersed with personal anecdotes, including a heartfelt testimony from a participant on his transformative journey in America, highlighting how mindset shifts and genuine conversations can pave the way for true success. Tune in to glean insights on how to cultivate happiness and empowerment in your own life, despite external pressures and challenges. X…

Dennis Rox

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158. Faith, Truth, and Validation 3:13:48

21 weeks yang lalu3:13:48

3:13:48

How does self validation tie into faith? In this thought-provoking episode, the group explores the reasons behind the credibility of the Bible and delves into the concept of truth through various lenses including religion, philosophy, and personal experiences. Josh shares why he finds the Bible accurate and reliable, pointing to its historical consistency and moral teachings. Eldar introduces Socrates' view on truth and challenges Josh's perspective, sparking a passionate discussion about the nature of truth, the role of fear in religion, and the significance of internal vs. external validation. The conversation highlights the complexities of human beliefs, the challenge of effectively communicating the essence of truth, and the importance of genuine love and service in leadership and mentorship. Guest testimonies and personal stories add depth to the discussion, making it an episode rich with introspection and philosophical inquiry. X…

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157. Personal Desires vs Group Dynamic 1:44:02

22 weeks yang lalu1:44:02

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Can power of collective happiness override personal desires? In this episode, the hosts discuss the complexities of group dynamics and personal responsibility through the lens of a planned casino trip. They delve into the ethics of gambling, financial responsibility, and the impact of individual actions on collective success. Through a series of confrontations and discussions, the group explores how past experiences and personal mindsets influence their current behavior. They use the story of 'Willy Wonka and the Chocolate Factory' as a metaphor for integrity and character in the face of temptation. The episode concludes with a focus on the importance of synchronizing individual actions with group goals to achieve true happiness and success together. X…

Dennis Rox

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156. Ego - why it's good, and how to trick it 2:59:53

23 weeks yang lalu2:59:53

2:59:53

What role does ego play in our lives and how can we manage it? In this week's episode, the conversation centers around the ego as a preservation mechanism that protects us from facing harsh realities. The hosts discuss how ego is tied to trauma and how it can be tricked into facilitating learning by introducing social embarrassment. They explore the nature of ego through anecdotes, examples, and questioning its existence. The dialogue exposes the complexity of ego, its ties to personal identity, and how it impacts our actions and perceptions. With humorous interludes and tangential discussions, the conversation ultimately seeks to understand how to navigate ego's influence to foster personal growth and humility. X…

Dennis Rox

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155. Cousin needs a miracle: Breaking Down Perceptions for Self-Improvement 2:01:52

24 weeks yang lalu2:01:52

2:01:52

How can someone change their life if they’re unhappy with where they are? In this week's episode, the hosts discuss the importance of changing perceptions and mindset for personal growth, featuring Eldar's cousin Tolis as a special guest. They explore how holding on to wrong perceptions can hinder one's progress in life, emphasizing the need for true understanding of causality and action. Tolis shares his struggles with finding direction, revealing how waiting for 'magical doors' to open has left him stagnant. Through humorous and earnest conversations, the hosts attempt to guide Tolis towards better decision-making and understanding the power of proper communication and mindset shifts. X…

Dennis Rox

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154. Ego’s Last Stand: Revenge 1:06:59

25 weeks yang lalu1:06:59

1:06:59

What drives us to chase revenge—and does it ever truly satisfy? In this electrifying episode, Mike, Toliy, and Eldar dive deep into the messy psychology of revenge, sparked by heartbreak, societal pressures, and the ego’s relentless need to prove itself. From breakup-fueled “glow-ups” to battling outdated norms, they unravel how the quest for vengeance often masks a refusal to face ourselves. Expect raw stories, unexpected detours—like rock climbing revelations—and a bold challenge: is revenge just a exhausting illusion we’re better off ditching? Tune in for a mind-bending ride that’s equal parts hilarious and profound. X…

Dennis Rox

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153. Overcoming Memory Lapses and Daily Stress for Success 1:23:48

26 weeks yang lalu1:23:48

1:23:48

What is the link between daily stress at home and memory lapses during training? In this episode, the hosts and guests delve deep into the challenges faced by Harris, a struggling salesman, who grapples with work pressures and external stressors. They discuss how his home environment affects his ability to retain and apply critical feedback in sales, and explore concepts like mental resilience, life's tests, and effective communication strategies. The conversation also veers into humorous anecdotes, exemplifying the bond and support system among the team. As they tackle Harris's journey toward improvement, the dialogue is both insightful and entertaining, shedding light on the struggles and potential solutions for personal and professional growth. X…

Dennis Rox

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152. Is there such thing as a "rock bottom"? 1:29:28

28 weeks yang lalu1:29:28

1:29:28

Can understanding the true nature of rock bottom help in personal growth? On this podcast episode, the hosts delve into the concept of 'hitting rock bottom' and challenge its conventional understanding. They discuss the critical role of humility, the illusion of immediate recovery, and the necessity of sustained effort and learning for genuine personal growth. Through examining societal perceptions, personal anecdotes, and philosophical insights, the episode underscores the importance of seeing reality as it is and aligning actions accordingly. Listeners are encouraged to embrace vulnerability and persistent humility as key tools for achieving a truly fulfilling life. X…

Dennis Rox

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151. Taking a stance: From Indecision to Clarity and Confidence 1:45:10

29 weeks yang lalu1:45:10

1:45:10

Is taking a stance in life the path to self esteem? This week's episode delves into the journey of building self-esteem by taking stances and learning from mistakes. The hosts discuss the importance of confronting personal truths, the consequences of indecision, and the impact of avoiding criticism. They explore personal anecdotes, including Mike's struggle with self-esteem and Tom's journey in accepting his past and finding direction. They highlight the significance of asking questions, facing criticism, and the role of humility in personal growth and confidence. X…

Dennis Rox

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150. Can You Distinguish Between Good and Bad Advice? 2:02:42

30 weeks yang lalu2:02:42

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Why do we let people get into our heads? In this episode, the hosts delve into the topic of external influences and their impact on our lives. They discuss how negative external factors often exploit existing insecurities, leading to frustration and poor decisions. The conversation explores the concept of critically assessing advice, distinguishing between good and bad influences, and understanding the importance of proper communication in conveying thoughts and experiences across different aspects of life. The discussion touches on personal examples and delves into deeper philosophical questions about self-awareness and growth, highlighting the challenges of effectively communicating and implementing insightful advice. X…

Dennis Rox

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149. Breaking the "Pinata" and why having fun at Ego's expense is a reward. 1:33:27

32 weeks yang lalu1:33:27

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What happens when you speak the hard truth to someone resistant to change? In this episode, the hosts explore the dynamics of truth-telling, ego, and humility through personal anecdotes and philosophical discussions. They delve into why speaking the truth often meets resistance, particularly when it challenges deeply held beliefs and ego-driven behaviors. They humorously illustrate how ignorance can lead to misunderstandings and the importance of being open to change and self-awareness. Through examples ranging from rattlesnake bites to family dynamics, they emphasize the value of humility and the necessity of seeing through one's own misconceptions. The hosts conclude that enjoying the process of truth-telling, even at someone else's expense, is an ongoing form of education in humility. X…

Dennis Rox

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148. Navigating Toxic Relationships: Understanding Misalignments and Self-Awareness 1:32:44

33 weeks yang lalu1:32:44

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How is it that someone can be in an abusive relationship, where they are mistreated all the time, and when asked why they don’t leave, their response is, 'Oh, well, he loves me'? In this episode, the hosts delve into the complexities of toxic relationships, exploring why people get into them, why they stay, and how they can ultimately break free. They discuss self-awareness, the role of ego, and the importance of standing up for the truth. Real-life examples and philosophical insights are woven together to offer a comprehensive look at the patterns and dynamics that keep individuals trapped in harmful cycles. The conversation underscores the significance of having honest, intimate relationships where difficult truths can be faced head-on, leading to personal growth and healthier connections. The episode also touches on the reward of having one's life in order and how it manifests in interactions with others. X…

Dennis Rox

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147. Balancing Love, Work, and Wheelchairs with Harris and how lack of self love result in breakups 1:49:02

34 weeks yang lalu1:49:02

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How do personal and work-life dynamics impact one's ability to maintain relationships and achieve personal growth? In episode of Dennis Rox, Eldar and Mike dive into a compelling conversation with guest Harris about his experiences working as the night lead for wheelchair assistance at an airport. Harris offers vivid insights into the logistical challenges and teamwork required to manage flight arrivals and ensure wheelchair users are properly assisted. He shares humorous and chaotic anecdotes from his job, including handling missing personnel, passengers needing wheelchairs, and even coordinating with coworkers like Maurice to push two wheelchairs simultaneously. This episode reveals the intricate balance between professional responsibilities and personal life, highlighting Harris's struggles with work-life balance and his reflections on the importance of self-care. As the discussion shifts, Harris opens up about his personal and romantic relationships, particularly the impact of his demanding job on his love life. He reflects on a past relationship with "Kiki," emphasizing how his career focus led to communication breakdowns and ultimately the relationship's demise. The hosts delve into broader themes of love, self-love, and mental health, exploring how Harris might use the gym as an escape mechanism from unresolved issues. Throughout the conversation, the importance of addressing mental health and healing personal relationships emerges as a central theme, providing listeners with a raw and relatable perspective on navigating life's complexities. X…

Dennis Rox

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146. Why Fear? 1:16:00

35 weeks yang lalu1:16:00

1:16:00

How can individuals understand and overcome their fears to lead more fulfilling lives? In episode 146 of the Dennis Rox podcast, hosts Eldar, Toliy, and Mike, along with their guest Harris, tackle the profound subject of fear and its impact on personal growth and decision-making. They explore various dimensions of fear, from day-to-day anxieties to deep-seated phobias, and emphasize the importance of understanding and confronting these fears to unlock life's potential. The hosts and guest draw on personal anecdotes and humorous exchanges to illustrate how fear often stems from a desire for control and predictability, urging listeners to seize opportunities rather than letting fear dictate their actions. The conversation delves into how fear can be a catalyst for impactful decisions, highlighting the necessity of facing unknowns to live a virtuous and fulfilling life. Eldar and Mike discuss overcoming fears related to personal changes and mistakes by gaining control and understanding, while Harris shares compelling stories of cliff diving and embracing life’s uncertainties. The episode closes on a note of empowerment, calling for a collective effort to challenge and overcome societal fears, ultimately encouraging listeners to live in truth and pursue their goals without letting fear hold them back. X…

Dennis Rox

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145. Mastering the Art of Undivided Attention in Teaching and Mentorship 2:02:47

36 weeks yang lalu2:02:47

2:02:47

In Episode 145 of "Dennis Rox," join hosts Mike, Toliy, and Eldar as they delve into the vital question: What does it mean to provide undivided attention in a teaching context? The discussion begins with Eldar emphasizing the importance of modeling efficiency and resourcefulness while teaching. Toliy voices his concerns about the pressures of perfection and time constraints, which Eldar reassures by clarifying that perfection isn't about being flawless but about being fully present during crucial teaching moments. Mike further enriches the conversation by highlighting the significance of recognizing key moments when someone truly needs help and the necessity of quickly shifting focus to provide support. Throughout the episode, the hosts explore the complexity of teaching relationships and the symbiotic nature of effective communication between teacher and student. Eldar shares personal anecdotes on balancing mentorship with personal obligations and the importance of being attentive and responsive. Mike and Eldar stress the universal struggle against hypocrisy and the necessity of authenticity in teaching. They also discuss how foundational skills can be adapted to new challenges and the importance of leading by example, touching on how students are perceptive to inconsistencies. Tune in to explore how providing undivided attention shapes not only the student's learning journey but also the teacher's personal growth and self-development. X…

Dennis Rox

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144. How to enjoy the "journey" and leverage Learning to become Happy. 1:16:24

37 weeks yang lalu1:16:24

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Ever feel like the thrill of the chase is more gratifying than the destination itself? Join us as we unravel the complex dance between excitement, perception, and reality on the path to true fulfillment and happiness. We kick off by challenging the conventional wisdom that fixates on end goals, instead emphasizing the transformative power of enjoying the journey. It's an invitation to reconsider how we perceive success and to nurture a mindset that recognizes real opportunities rather than being misled by misplaced optimism or misinterpreted affirmations. Throughout this episode, we navigate the intricate relationship between excitement and potential, questioning whether the adrenaline rush comes from genuine passion or a mere need to stay occupied. By sharing personal anecdotes and experiences, like the unpredictability of investing in cryptocurrencies or buying a first home, we highlight the importance of emotional readiness in seizing opportunities. We also discuss the significance of self-preservation through mental and physical health as foundational pillars for success, while acknowledging that life's unpredictability can often skew our perceptions and outcomes. As we wrap up, we delve into sustaining motivation amidst life's unpredictable twists by embracing uncertainty much like the excitement found in sports. The conversation takes a philosophical turn, touching on themes from Buddhism, to emphasize that understanding reality is key to achieving sustainable happiness. Join us on this reflective journey toward self-discovery where we redefine the metrics of success and happiness, not just as destinations but as continuous learning processes that enrich our lives with meaning and growth. X…

Dennis Rox

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143. Beyond the Facade of Confidence 1:10:36

38 weeks yang lalu1:10:36

1:10:36

Does the illusion of confidence hold you back from your true potential? Join us as we confront common myths about self-assurance with humor and honesty. From the art of sushi rolls to the bravery needed for stand-up comedy, we explore how embracing discomfort can help us uncover our authentic selves. Harris shares his personal struggles with that nagging inner critic, while we banter about tattoos and the awkwardness of putting oneself out there. Through lively discussions, we challenge the notion that confidence is about having all the answers—it’s about being true to who we are and wearing that truth proudly. What role does confidence play when the pressure is on? Through personal anecdotes and a bit of comedic flair, we question whether confidence is an actual skill or just smoke and mirrors. Reflecting on high-pressure scenarios like sports or comedy, we ponder if this elusive trait is the true key to success or more about managing societal expectations. Our conversations touch on how genuine self-belief arises from understanding rather than mere perception, drawing from experiences in basketball and sales that highlight the balance between knowledge and external judgments. Ready to redefine confidence? We wrap up this episode by challenging the mystical aura that often surrounds confidence, suggesting that it is less about magic and more about knowledge and understanding. Whether discussing the roles of comedians in handling sensitive topics or the importance of practice and self-improvement, we push against the grain of traditional beliefs. With a mix of laughter and insight, we aim to leave you questioning the true essence of confidence and how it impacts personal and professional success. X…

Dennis Rox

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142. From Skate culture to Art: Zeek's mastermind behind his street brand - Skazoodle 3:22:26

38 weeks yang lalu3:22:26

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Can authenticity in art truly exist without evoking emotion? Join us on a lively exploration as we ponder this compelling question, and more, in a chat that covers everything from Kanye West's creative genius to the peculiar concept of Eldarism—a movement inspired by a humorous misunderstanding. With plenty of laughter and playful debates, we dive into the essence of artistic freedom, the role of nostalgia in self-expression, and the whimsical notion of grooming our friend Harris for a presidential run in the distant future. This episode is packed with humorous anecdotes and thought-provoking exchanges that blend art, identity, and the unpredictable twists of life. Our guest Zeek from Australia, the creative mind behind the street fashion brand "Skazoodle," brings a unique perspective to the table. Listen as he shares the vibrant intersection of art and fashion, influenced by the local culture of Queanbeyan, New South Wales. His journey is a testament to the additive nature of creativity, where layers of art and music intertwine to shape personal and brand identities. From humorous tales of metaphorical blacklists to the deeper exploration of trust and skepticism in the public sphere, the conversation is as enlightening as it is entertaining. We also touch on the dynamics of personal personas and self-discovery, using humor and humility to navigate the challenges of authenticity and public perception. From the unpredictable journey of skateboarding to the unexpected life lessons learned along the way, this episode celebrates the resilience and humor that come with embracing one's true self. So tune in for a vibrant blend of insightful discussions, laughter, and the occasional inebriated debate, all woven together into a tapestry of creativity, personal growth, and the ever-evolving nature of identity. X…

Dennis Rox

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141. Breaking the Idol: Politics, Personal Empowerment, and the Clown Show of America 1:39:42

40 weeks yang lalu1:39:42

1:39:42

Is idolizing politicians and public figures affecting our judgment and self-growth? Through a lively discussion filled with humor and heated debates, we explore the polarizing nature of political idolization, focusing on figures like Donald Trump. We question how admiration for such personalities can shape decision-making during election seasons and beyond, while also delving into the importance of informed choices and self-reliance. Our journey takes us through the intricacies of political promises and government spending, sparking conversations about accountability, transparency, and the 'clown show' of politics in the United States. The chaos of political discourse in America is tackled head-on, with discussions on the COVID-19 pandemic, the migrant crisis, and the controversial topic of printing money. Our frustrations with political leadership and resource allocation are laid bare as we debate the fairness of shelter conditions in New York, the impact of government priorities, and the often bewildering nature of political spending. With personal jabs and humor, we examine individual rights and the societal tendency to hide behind influential personalities, emphasizing the significance of personal empowerment over idolization. Through personal stories and historical examples, we unravel the dangers of idolizing politicians and public figures—highlighting how it can cloud judgment and hinder personal growth. We explore the societal consequences of such admiration, considering the pitfalls of using political symbols and affiliations as social identifiers. By reflecting on the power of moments over people and the role of history in shaping our perspectives, we encourage listeners to cherish individual rights and focus on personal development, challenging them to question the status quo and seek the truth for themselves. X…

Dennis Rox

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140. Turning Regret into a Teacher 1:37:42

41 weeks yang lalu1:37:42

1:37:42

How often do we find ourselves haunted by words we wish we could take back? In our latest episode, we venture into the tangled web of regret and guilty conscience. We ponder the big question: is it truly possible to sidestep these universal emotions? Through a mosaic of anecdotes and analysis, our exploration shines a light on how unguarded words and impulsive actions often spawn remorse. We challenge Harris's belief that constant self-monitoring is nearly impossible and highlight the potential for self-improvement through reflection and mindfulness. Communication plays a pivotal role in navigating the murky waters of regret. Mistakes might be inevitable, but they're also golden opportunities for growth. We discuss the importance of being mindful in conversations, especially when dealing with oversharing or mistimed jokes. By examining our interactions and the emotional responses they trigger, we unlock the potential for refinement in our speech patterns. This episode invites you to harness your innate sense of right and wrong to drive personal development. Regret, as we argue, is not an adversary but a valuable teacher. We delve into the misconception that change is exhausting, suggesting instead that failing to learn from mistakes can be more taxing in the long run. Our candid discussions highlight the transformative power of acknowledging missteps and embracing consistent efforts toward self-improvement. From minor lapses like neglecting chores to major life decisions, we explore how regret can serve as a catalyst for a more mindful and proactive existence. Join us in unpacking the complexity of regret and how it shapes our journey toward conscious living and fun. X…

Dennis Rox

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139. Come home Joe. Why so many are subjected to Ai, Politics, and External World's influence. 1:50:26

42 weeks yang lalu1:50:26

1:50:26

Is AI crafting our thoughts, or do we have more control than we think? This episode challenges the influence of AI and big tech on our perception, tackling how marketing and biased media like CNN and Fox News shape beliefs. We debate if AI is leading us toward a society of oppressed thinkers, highlighting incidents like a student's consequences for using AI to write a book report. Join us as we ponder whether the convenience of AI and biased search engines like Google might be eroding our capacity for independent thought and reflection on whether people were ever truly independent thinkers. As we journey through the implications of AI and robotics, we explore their potential to enhance convenience, allowing more time for meaningful pursuits. Yet, we acknowledge concerns about the influence of AI on human thought and autonomy, reflecting on generational differences in technology perception. Comparing the normalization of smartphones to potential AI integration, we recognize that despite unease, society has continually evolved to adapt to new advancements, just as we've adjusted to smartphones becoming extensions of ourselves. Empowerment and political influence take center stage as we consider the emotional drain of choosing sides and maintaining strong opinions. We discuss the importance of not letting external figures dictate our feelings, exploring how personal growth can shift perspectives on political figures like Trump. Through personal anecdotes and reflections, we underscore the power of influence and the necessity of critical thinking, ultimately encouraging listeners to take charge of their feelings and embrace change amidst uncertainty. X…

Dennis Rox

1
138. Growing Beyond Ego and Pride. Is there a better method than Eldarism? 1:50:38

43 weeks yang lalu1:50:38

1:50:38

Ever found yourself at a crossroads, unsure of which path to take and how it might shape your future? Join us as we unravel the intricate tapestry of life's pivotal moments in "Reflecting on Key Life Decisions." We'll explore how individual choices ripple through time, influencing not just our futures but our personal growth narratives. Through stories of young individuals grappling with life-altering decisions and adults reflecting on missed opportunities, we underscore the significance of seizing the present moment while appreciating the journey our past choices have charted. Navigating the tumultuous waters of pride and ego in personal growth can be daunting. In "Navigating Pride and Life Lessons," we dig into how these barriers can hinder progress and the delicate art of offering guidance to those not yet ready to embrace change. Can humility be taught, or must it be experienced? We tackle this question head-on, offering insights into the dynamics of influence and the importance of being open to receiving help. Introducing the Eldarism method, we discuss personalized approaches to self-realization and the necessity of patience and empathy in facilitating growth. From teaching humility and social confidence to confronting anxiety and fear, our discussions are packed with strategies to help you on your journey of self-discovery. "Teaching Patience in Self-Growth" emphasizes the patience required not just to learn but to teach others effectively. We wrap up with reflections on the essence of integrating belief into daily life and how genuine understanding and personal ownership of knowledge foster profound transformation. Whether you're grappling with internal doubts or seeking to empower others, this episode is your guide to unlocking your potential and living a more fulfilling life. X…

Dennis Rox

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137. Mastering the Art of Communication: Humor, Truth, and Relationship Dynamics 2:27:47

44 weeks yang lalu2:27:47

2:27:47

Imagine navigating the intricate dance of communication and relationships with the finesse of a seasoned tango dancer. We promise you’ll walk away with insights on adapting your communication style to suit any situation, from family gatherings to high-stakes sales pitches. Join us as we unravel the complexities of human interactions, with stories that resonate from the dinner table to the boardroom. Ever wondered why some truths are harder to tell than others? We tackle the trials of truth-telling and the friction it can cause, especially when it’s the unsought kind. Through humorous anecdotes about gift-giving mishaps and the hilarity of family dynamics, we explore how intentions and perceptions shape our relationships, sometimes making allies out of adversaries (and vice versa). Prepare for a lively exchange that ventures into the realms of love, jealousy, and the hilarious chaos of gift-giving gone wrong. With guests sharing their quirkiest experiences, from betting on podcast quotes to debating the nature of a "hall pass," this episode shines a light on the humorous and often absurd nature of human connection. Whether you’re seeking wisdom or just a good laugh, there’s something here to tickle your fancy and perhaps change the way you see your own relationships. X…

Dennis Rox

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136. Addiction's role in our pain management 2:24:33

45 weeks yang lalu2:24:33

2:24:33

Have you ever wondered how deeply addiction can infiltrate daily life? Our latest conversation takes you inside Harris's personal battle with nicotine withdrawal, sparking a heated debate about the nature of addiction and the psychological triggers behind it. We unravel the intricate web of stress, pain, and substance use, revealing how addiction often becomes a mechanism for coping with life's relentless challenges. Through raw and candid exchanges, we dissect what constitutes genuine withdrawal and explore how addiction reshapes behavior. But it’s not all about the struggle. We shift gears to discuss effective stress management techniques and the impact of vaping on productivity. From the stress of cold calling to the relief found in passionate work, we reflect on how attitude and support play crucial roles in navigating professional challenges. Hear firsthand accounts of how initial career stress transforms over time and discover strategies to maintain mental clarity amidst daily inconsistencies. Lastly, we delve into the nuanced nature of addiction itself. Whether it's substance abuse, gambling, or even seemingly harmless activities like reading, addiction can take many forms. We discuss the thin line between enjoyment and dependence, stressing the importance of understanding personal triggers. By sharing a variety of personal experiences, we highlight the significance of patience, humility, and self-awareness in turning life's obstacles into opportunities for personal growth. Join us for a thought-provoking exploration that might just change how you view addiction and stress forever. X…

Dennis Rox

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135. Breaking Free from Society’s Illusions 1:09:47

46 weeks yang lalu1:09:47

1:09:47

Have you ever wondered why chasing after model-like appearances or millionaire lifestyles often leaves us feeling empty? We explore this paradox by examining how our societal attachments can distort our sense of happiness and fulfillment. We reveal the hidden costs of trying to buy happiness and share a heartwarming story of an unexpected trip to Bermuda that illustrates the joy found in letting go and focusing on meaningful actions. By consistently doing the right thing, we align ourselves with a more rewarding path, making life easier and more fulfilling. Ever find yourself lusting after luxury items only to realize they don't bring the happiness you expected? We unravel the common confusion between desiring material objects and the deeper emotional fulfillment they represent. Through personal stories and celebrity examples, we expose how societal influences and media portrayals shape our desires, often leading us to mistake luxury for true contentment. This episode encourages a critical reflection on our true needs and the illusion of materialistic happiness, highlighting how consumer goods fail to provide genuine growth and understanding. Marketing and celebrity culture have a profound impact on our self-image and aspirations, often leading us astray. We contrast the soul’s genuine desires with the external identities shaped by societal norms and pressures. By focusing on timeless values and effective communication, we explore how to build meaningful relationships and a purpose-driven life. This episode emphasizes the importance of aligning with truth, justice, and fulfillment, and presents a thought-provoking discussion on the nature of love as an act of sharing. Join us as we challenge the societal norms and discover the essence of genuine happiness and connection. X…

Dennis Rox

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134. Savoring Life's Moments: Prolonging Joy and Fulfillment 1:12:18

48 weeks yang lalu1:12:18

1:12:18

Ever wondered if rushing through life's pleasures is robbing you of lasting happiness? In this episode, we explore the fascinating concept of savoring moments to extend joy and fulfillment. Our lively debate includes everything from the joy of showing off a new car to the thrill of a delicious meal. With playful banter and personal anecdotes, we uncover the hidden belief systems that drive us to speed through our joys and discuss how a more gradual approach might be the key to prolonged happiness. Plus, we can't help but poke fun at our friend Nate along the way. New acquisitions often bring a burst of excitement, but can that joy be sustained? We delve into how new possessions like a car impact our quality of life and the initial thrill they offer. As we navigate through the evolution of our interests and hobbies, we ponder whether the joy derived from new experiences can last or if it eventually fades. With personal stories and reflections, we illustrate how our evolving passions shape our happiness and how life's pleasures can morph over time, providing us with fresh sources of joy. Sharing personal achievements can be a double-edged sword, especially when responses from loved ones are mixed. We explore the emotional toll of these interactions and how tweaking our communication can protect our happiness. Through humorous exchanges, we highlight the balance between seeking validation and protecting our joy. We also dive into the metaphor of life as a balloon with a hole, discussing the importance of taking the proper steps to fully enjoy life's pleasures. Tune in for insights on achieving a fulfilling life through self-awareness, personal growth, and continuous learning, all wrapped in a light-hearted and engaging conversation. X…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Dennis Rox explicit

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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