End Up Here podcast

End Up Here

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#46 - Dr Elizabeth Burrell - Unraveling the Medieval World with Dr. Burrell 34:42

16 hari yang lalu34:42

34:42

In this episode, we sit down with Dr. Burrell, a PhD in Historical Studies specializing in Medieval History. We explore what drew her to this fascinating era, uncover what life was really like for the average person, and debunk common misconceptions about the Middle Ages. Plus, Dr. Burrell shares her favorite Medieval traditions and offers valuable insights for anyone considering a PhD. In this week’s entertaining and insightful conversation we covered: Dr. Burrell’s journey into Medieval History Common myths and misconceptions about Medieval times Lessons from Medieval ideology that could benefit modern society Advice for those pursuing a PhD and much much more… Want to learn more about Dr Elizabeth Burrell or Medieval History? Instagram: https://www.instagram.com/ribbyroo/ Ian Mortimer's Book: https://www.amazon.com.au/Time-Travellers-Guide-Medieval-England-ebook/dp/B006N5AQIW Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#45 - Mili ‘Mayhem’ Saul - A Professional Boxer’s Path of Resilience, Motherhood, and Big Dreams 33:08

23 hari yang lalu33:08

33:08

Mili Mayhem Saul is a professional boxer and mother of two, who was born and raised in Papua New Guinea. Mili’s story is one of hard work and resilience, as she transitioned from a traditional, village lifestyle to Australian culture, became a mum and has now set her sights on representing Papua New Guinea in the Commonwealth Games in 2026. Mili is passionate about the power of setting big goals and then working after them with relentless momentum. She is a clear example that we can all strive for more and that if our why is strong enough, we can always figure out the ‘how’. Today’s episode will remind you that with the right mindset and focus, you have a great chance of making your dreams a reality. We chat with Mili about: What life was like growing up in Papua New Guinea The challenges of the transition from village life to Australian culture Her training schedule as she prepares to make a bid for the 2026 Commonwealth Games What she wishes to teach her boys through her professional fighting journey and much much more… Want to learn more about Mili or The Building Better Humans Project? Website: https://buildingbetterhumansproject.com.au/ Instagram: https://www.instagram.com/milimaysaul/ Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#44 - Ben Gleeson - Brewing Resilience: Coffee, Cancer, and Crafting a Life of Passion and Purpose 52:02

30 hari yang lalu52:02

52:02

Ben Gleeson is a pioneer in the specialty coffee industry & is the Founder and Creative Director of Glee Coffee Roasters, one of Australia’s premier specialty roasting brands. Ben is a Master Roaster, International Coffee Judge, Certified Q Grader, and a sought-after Business Consultant. His dedication and skill in coffee roasting have earned him numerous accolades, including the 2019 Golden Bean Champion, which solidified his place among the world's top roasters. Ben is also a two time cancer survivor, the host of the podcast That Coffee Show, and is a shining example of what can be achieved when a resilient mind meets a passion-filled heart. In today’s caffeine and passion fuelled discussion, Ben openly shares about: The challenging reality of turning your passion into your career How the support of his wife and family turned trying times into a multitude of successes Managing growth and maintaining authenticity in business His two round battle with Cancer and how he was able to fight through and much much more… Want to learn more about Ben or Glee Coffee Roasters? Website: https://gleecoffee.com.au/?srsltid=AfmBOopA4H51XRydll0--ioQ4r1JwNir4J9LARFN8vnjzDiFO7w2HVZO Podcast: https://open.spotify.com/show/4iIERuF3daC17ac0OPCfh9?si=535c3d1217d14bdd Instagram: https://www.instagram.com/ben_glee/ Facebook: https://www.facebook.com/ben.gleeson.71 Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#43 - Erica Davis - Communication, Connection & Helping the Next Generation 44:06

5 weeks yang lalu44:06

44:06

Erica Davis has spent 25 years in the film, television and radio industry, where she has presented over 700 stories on Sydney Weekender, appeared as a guest panellist on Sunrise and has been a newsreader during the breakfast shows for both HIT and TripleM. Erica was also on the production team for the Sydney Olympics in 2000 and for the Commonwealth games in 2002. In addition to her career in media, Erica also holds her Master of Counselling and has presented her mental health programs to over 20,000 NSW Students. In this week’s encouraging and entertaining chat, Erica dives into: How her childhood paved the way for a successful media career The chance interaction on a cruise ship that inspired her to help students The relationship between communication and mental health problems Her best recommendation for parents of children who are struggling and much much more… Want to learn more about Erica or Behaviour Change Program? Website: https://ericadavis.com.au/ Instagram: https://www.instagram.com/erica.davis/ Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#42 - Trav Bell aka The Bucket List Guy - The Blueprint to Live your Bucket List Life 57:10

6 weeks yang lalu57:10

57:10

Travis Bell, ‘The Bucket List Guy’, is an author, speaker, host of the Bucket list life podcast and the World's #1 Bucket List Expert. His passion and purpose in life is to help others live a life of no regrets and to live their Bucket List before it's too late! Trav's passion for helping people has seen him Keynote speak on 6 of the 7 continents, become a TEDx Thought Leader, a Certified Speaking Professional (CSP), publish his best-seller MYBUCKETLIST Blueprint book, launch Certified Bucket List Coach® & the #tickitB4Ukickit movement. In this week’s profound, motivating and entertaining conversation, Travis discusses: How most people die at 40 and are buried at 80. Why the traditional bucket list is BS The time he ended up as a nude model for an art class Overcoming your fears and much much more… Want to learn more about Travis or The Bucket List Life? Website: https://thebucketlistguy.com/ Watch his Ted talk: https://www.youtube.com/watch?v=GImTk0BzBhM&ab_channel=TEDxTalks Instagram: https://www.instagram.com/bucketlistguy.travbell/ Facebook: https://www.facebook.com/thebucketlistguy Podcast: https://thebucketlistguy.com/podcast Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#41 - Glenn Azar - From Being a Human ‘IV’ to Building Better Humans 49:21

7 weeks yang lalu49:21

49:21

Glenn Azar is a former Australian Soldier, who served our country on deployment and non-deployment operations for over 17 years. Following his time in service, Glenn dove into the world of personal development, human behaviour and adventure. As the founder of adventure professionals, Glenn has trekked Kokoda 93 times, the Everest Base Camp 17 times and has taken crews all over the world to test their mental fortitude. Glenn is also the founder of the building better humans project and is a professional mentor to high performers, as well as everyday people who are willing to put in the work. In this week’s insightful and motivating chat, Glenn shares many aspects of his journey, including: How he turned a tough upbringing into 17 years of service and two degrees The time he became a human IV to save the life of a wounded enemy fighter His drive to repeatedly trek some of the harshest terrains in the world and what these adventures do for those who attend What it takes to build a better human and much, much more… Want to learn more about Glenn, The Building Better Humans Project or Adventure Professionals? Glenn Azar https://www.instagram.com/glennazar/?hl=en https://www.facebook.com/glennazar/ Building Better Humans https://buildingbetterhumansproject.com.au/ https://open.spotify.com/show/0k6vehL1zt1ti9hMRWvGRb?si=da7e74a6ec3b4f17 https://www.instagram.com/buildingbetterhumansproject/?hl=en Adventure Professionals https://www.instagram.com/adventureprofessionals/?hl=en https://www.adventureprofessionals.com.au/trek-leaders/glenn-azar/ Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#40 - Catherine Britt - Discovered by Sir Elton John at 17 31:26

12 weeks yang lalu31:26

31:26

Catherine Britt was discovered by Elton John and signed by major Nashville based company “RCA records” at the age of 17. To this day, Catherine still holds the record for youngest Australian to ever play the Grand Ole Opry, which is every country artist’s dream. Catherine spent 6 years touring the USA with some of Country Music’s biggest names, has released 8 studio albums, been nominated for 6 ARIA awards and has won 5 golden guitars. Catherine is also a cancer survivor, having been diagnosed with breast cancer at the age of 30 and fighting hard to beat it. In today’s inspiring conversation, Catherine opens up about: Creating and acting upon opportunities at a very early age Performing with the biggest names in country music The moment she received her cancer diagnosis and how she fought through Touring as one half of “The Pleasures” and much much more…. Want to learn more about Catherine Britt or The Pleasures? Socials: https://www.instagram.com/catherine_britt/ https://www.instagram.com/thepleasuresmusic/ Spotify: https://open.spotify.com/artist/5dJ0N6V8gzD2QPqqtNm3ji?si=WJkU4hmVTiqBAVHWud2BaA https://open.spotify.com/artist/2U7nIOFSqqsKaBdSIdL0iZ?si=TyIsKmB5RISyW1KYIQCIfg Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#39 - Steve Richards - 5 Time Bathurst Winner 44:50

13 weeks yang lalu44:50

44:50

Steve Richards is a motorsport legend. He is a five-time Bathurst 1000 winner, the 2014 Australian Porsche Carrera Cup champion, the winner of the inaugural Bathurst 24 Hour race, and has an impressive 451 Supercars Races to his name. At retirement from full-time driving in the Australian Supercars Championship, Steve became a highly sought-after co-driver and has many trophies to his name. Steve is one of the nicest blokes in motorsport and now places his time and energy into supporting the motorsport ambitions of his son Clayton and daughter Priya. In today’s entertaining and wisdom-filled conversation, Steve discusses: His racing origin story The highlights and challenges of his racing career Racing with and against his dad Jim Richards The physical conditioning required for motorsport and much much more…. Want to learn more about Steve or follow the motorsport journeys of his children, Clay and Priya? Socials: https://www.instagram.com/steve_richo/ https://www.facebook.com/steve.richards.motorsport https://www.instagram.com/priya_richards/ https://www.instagram.com/girlsonthegridpod/ https://www.instagram.com/airtime_media/ https://www.instagram.com/clay__richards/ Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#38 - Aaron Huey - We are Losing One Tradie Every 2 Days in Australia 37:52

14 weeks yang lalu37:52

37:52

Aaron Huey is a speaker, wellness and personal development coach for tradies and is the owner of Hustle Talk Coaching. In an industry long stereotyped as one in which blue collar men simply harden up and get the job done, no matter what is going on in their personal world, Aaron Huey is a beacon of light and a voice for change. Aaron leverages his own journey of personal growth, of battling with poor mental health and 20 years plus experience in the trade industry to provide arguably the most important tools that any tradie could have in their toolkit. Aaron was incredibly kind, honest and raw in today’s conversation, opening up on topics such as: How a conversation with a medium inspired a lifestyle shift The horrific mental health statistics in the trades field The principles that he teaches in his live workshops His best advice for apprentices today and much more…. Want to learn more about Aaron or Hustle Talk Coaching? Website: https://www.hustletalkcoaching.com/ Socials https://www.instagram.com/aaron_wd_huey/ https://www.facebook.com/aaron.w.huey https://www.linkedin.com/in/aaron-wd-huey-6803341ab/ Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#37 - Matt Cahalin - Don’t Be a Pu*sy - How I Overcame Addiction with the Strength of My Why 28:40

15 weeks yang lalu28:40

28:40

Matt Cahalin is a Personal Trainer, Mindset Coach and former addict, who is now a source of motivation and an inspiration for many. In 2016, Matt checked into rehab for a drug addiction that controlled his life before later relapsing in 2019. Through the strength of his why and new found sense of passion and purpose, Matt turned his life around and set about helping others to do the same. Matt shone a light on his whole journey today, getting real with his former life and breathing energy into the present. You’ll feel inspired, as Matt dives into: The circumstances that led him down the path of drug and alcohol addiction How fitness brought passion and purpose into his world His best advice for everyday people wanting to achieve their goals How to get better at running and much more…. Want to learn more about Matt or become one of his clients? Socials https://www.instagram.com/p.t.matt/ https://www.facebook.com/matthew.cahalin.92 Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#36 - Aaron Sculli - On the Cutting Edge of Peak Athletic Performance 32:36

16 weeks yang lalu32:36

32:36

Aaron Sculli is the founder of the I Perform Lab, a performance testing facility built on years of experience and research in the professional athletic performance field. Aaron currently works as a strength and conditioning coach with the Newcastle Knights NRL Team and has previously held positions at the Cronulla Sharks, Wests Tigers, NSW Waratahs, Junior Wallabies and the NSW Institute of Sport. An athlete himself, Aaron also has a Bachelor of Sports Science, Masters of Exercise Physiology and is an accredited a sports nutritionist. Having left school in year 10, Aaron rode the lessons his boxing career instilled in him to qualify for University and build a career out of his passion. In this week’s episode with Aaron, you’ll learn all about: How he got started in the athletic performance field The power of a growth mindset The vision that sparked the creation of the I Perform Lab How recreational athletes can improve their performance and much more…. Want to learn more about Aaron or The I Perform Lab? Socials: https://www.instagram.com/iperform_lab/ https://www.instagram.com/iperform_athlete/ Website: https://iperformlab.com/ Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#35 - Duncan Toombs - The Nine Time Golden Guitar Winner’s Secret to Success 47:03

17 weeks yang lalu47:03

47:03

Duncan Toombs is an Australian country musician, whose debut album, ‘Steel on Steel’ reached number one on the ARIA charts and has received over a million streams. After a prolific career as a travelling backing musician, supporting some of Australia’s best acts, Duncan is now in the spotlight, playing for sold out audiences across the country. Duncan is a 9 time golden guitar winner, a Country Music Hands of Fame inductee, a recent member of Team Leanne on The Voice, a husband, father and the kindest man that you could ever meet. Today’s conversation is an entertaining and insightful journey through Duncan’s musical and videography career. We had such a fun time with Dunc, and you can expect to enjoy learning about: Where his passion for music began How COVID shifted his direction Duncan’s secret weapon to success in any endeavor that he pursues What is coming next for Duncan and much more... Want to learn more about Duncan, his music or The Filmery? Socials: https://www.instagram.com/duncantoombs/?hl=en https://www.facebook.com/DuncanToombsMusic/ https://www.tiktok.com/discover/duncan-toombs-the-voice Website: https://www.duncantoombs.com/ http://thefilmery.com.au/ Spotify: https://open.spotify.com/artist/5Jv0F98tukWFHhdP7ZNJq9?si=idXPiutoRT-sAI2evHG_vA Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#34 - Brendan Sutton - I Am Living My Life for Both of Us Now 34:03

18 weeks yang lalu34:03

34:03

Brendan Sutton is an adventurer, filmmaker and videographer, who has managed to turn multiple life traumas into inspiring messages of growth and hope for others. Brendan has an incredible ability to connect with his audience, through his authenticity and vulnerability. While Brendan’s creative journey goes from strength to strength, his personal journey has been riddled with tragedy. A brain injury sustained in a 2020 surfing incident, would see a four-year long rehabilitation journey filled with appointments, expenses, pain, confusion and isolation. Just as the horrific symptoms finally started to improve, Brendan tragically lost his sister, restarting and intensifying the process of grief. Throughout today’s episode, we are reminded to live fully, as Brendan explores: Where his passion for creativity and videography began The surfing accident in Bali that led to a four year battle with concussion Losing his sibling and his thought process while moving with grief Exploring abandoned places and much more... Want to learn more about Brendan and his videography services? Social Accounts: https://www.instagram.com/suttpups/ https://www.youtube.com/@Suttpups Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#33 - Carol Ferrone - The 220 Year Old Time Traveller on Building Confidence and Charisma 35:53

19 weeks yang lalu35:53

35:53

Carol Ferrone is a TV Professional, Immersive Story Teller, Presenter, Speaker and Actress. Carol’s work on the ABC’s “Back in Time” series brought Australia’s rich history to life, and her current work as a National Brand Ambassador for Foodbank Australia and Shake It Up Australia, helps to provide those in need with a better present and a promising future. Carol brings a lot of energy and passion to today’s conversation, as we discuss: The moment of chance that opened the door for her TV and speaking career What we can learn from Australia’s rich history How to build self confidence Her work as a brand ambassador for Food Bank Australia and Shake it Up Australia plus much more… Want to learn more about Carol, the organisations she works for or check out ‘Back In Time’? https://www.linkedin.com/in/carol-ferrone-6550181bb/ https://www.instagram.com/carol_ferrone/ https://iview.abc.net.au/show/back-in-time-for-dinner https://www.foodbank.org.au/?state=nsw-act https://shakeitup.org.au/ Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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#32 - Alice Worthy - The Modern Doula 39:25

20 weeks yang lalu39:25

39:25

Alice Worthy is a kind, confident and energetic Doula who supports soon-to-be Mothers and Fathers throughout pregnancy and post-partum. Far from crystals and sage bushes, Alice uses an evidence and experience-based approach to educate, empower and support parents during some of the most important months of their life. In today’s highly informative and entertaining conversation, Alice breaks down the role of a Doula, the evidence that advocates for the inclusion of a Doula in your parenting plan and why becoming a new parent doesn’t need to be as stressful and confusing as it appears to be in modern times. In particular, Alice speaks to: Common misconceptions about Doulas Pain Versus Suffering in the birthing process How to find the right Doula to support you during your pregnancy Is the Man Flu more painful than childbirth? And much more... Want to learn more about Alice or hire her to become your Doula? Websites: https://www.themoderndoula.co/ https://www.instagram.com/themodern.doula https://www.facebook.com/themodern.doula Support the show Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials: @endupherethepodcast @itscourtneykeil and @_joshwiggins Websites: https://www.instagram.com/endupherethepodcast/ www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/ www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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