Emmy award winning TV journalist, turned Women’s Flow Coach, Michelle Alegria is a first generation Latina who shares inspiring stories of women who are breaking barriers, shattering stereotypes and paving the way for future generations. In each episode these female trailblazers get grounded, real and vulnerable by sharing how they turned their pain into purpose. It’s time to Breathe, get connected and do some deep listening. This is Mindful Mamacita.