Pain-free Knees And Shoulders With Dr. Alan Reznik 40+ Fitness podcast

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Alternative Health Fortyplus Allan Misner Fitness Health and Well-Being 40Plus

Konten disediakan oleh Allan Misner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Allan Misner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Pain-free knees and shoulders with Dr. Alan Reznik

8M ago 1:07:14

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Konten disediakan oleh Allan Misner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Allan Misner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Shoulder and knee problems seem to crop up after 40, usually because we didn't take very good care of them when we were younger. In his book, The Knee and Shoulder Handbook, Dr. Alan Reznik walks us through how to take care of our joints so we can live pain-free. You can find the full show notes for this episode at 40plusfitnesspodcast.com/615.

… continue reading

592 episode

#Alternative Health #Fortyplus #Allan Misner #Fitness #Health and Well-Being #40Plus

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Pain-free knees and shoulders with Dr. Alan Reznik

40+ Fitness Podcast

3,681 subscribers

published 8M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Allan Misner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Allan Misner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Shoulder and knee problems seem to crop up after 40, usually because we didn't take very good care of them when we were younger. In his book, The Knee and Shoulder Handbook, Dr. Alan Reznik walks us through how to take care of our joints so we can live pain-free. You can find the full show notes for this episode at 40plusfitnesspodcast.com/615.

… continue reading

592 episode

#Alternative Health #Fortyplus #Allan Misner #Fitness #Health and Well-Being #40Plus

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