Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#20 Gratitude: Embracing the Ups and Downs of Life
M4A•Beranda episode
Manage episode 227981131 series 2487233
Konten disediakan oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode a share a personal story about the fears and challenges I faced while driving for 9.5 hours through a snow storm with my two boys, Henry and Carter ages 5 and 8. I use this story to explore ways to use mindfulness to work with fear and to embrace life with gratitude. Following the talk there will be a guided meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
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52 episode
M4A•Beranda episode
Manage episode 227981131 series 2487233
Konten disediakan oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode a share a personal story about the fears and challenges I faced while driving for 9.5 hours through a snow storm with my two boys, Henry and Carter ages 5 and 8. I use this story to explore ways to use mindfulness to work with fear and to embrace life with gratitude. Following the talk there will be a guided meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
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52 episode
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