Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 3 Mindful Parenting & Guided Meditation
M4A•Beranda episode
Manage episode 227981148 series 2487233
Konten disediakan oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I share a story about a parenting win with mindfulness, but I assure you it is not always that way. I explore how to use mindfulness and empathy in parenting, but also relate this lesson to all of our relationships. Following this brief talk I provide a guided meditation. Links mentioned in the show: http://www.jonathanleague.com/ or https://www.facebook.com/JonathanLeagueLPCC/. The episode of Bulletproof radio that was mentioned was John Medina episode #509. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
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52 episode
M4A•Beranda episode
Manage episode 227981148 series 2487233
Konten disediakan oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I share a story about a parenting win with mindfulness, but I assure you it is not always that way. I explore how to use mindfulness and empathy in parenting, but also relate this lesson to all of our relationships. Following this brief talk I provide a guided meditation. Links mentioned in the show: http://www.jonathanleague.com/ or https://www.facebook.com/JonathanLeagueLPCC/. The episode of Bulletproof radio that was mentioned was John Medina episode #509. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
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52 episode
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