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27. Tips for taking care of yourself in the summer

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Konten disediakan oleh SimplyLay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SimplyLay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we are talking all about practical summer self-care. We are talking about taking care of the skin, remaining safe when practicing exercise, and happiness and mindset. We Take time to deep dive into the most important product of the summer- Sunscreen and what to look for when selecting one. Summer is a fun time but self-care isn't seasonal and we want to adjust our habits accordingly for the season.

Follow my socials

Tik Tok- @Simplylayxx

YouTube- @SimplyLayxx

Instagram- @Simplylayxx

Twitter- @Simplylayxx

Pinterest- @Simplylayxx

Check out my blog post www.SimplyLay.com

Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

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summer, skincare, sunscreen, hydration, summer health, summer must-haves, summer self-care, tips for caring for yourself, practical self-care, everyday self-care, skin protection, summer habits, lifestyle, summer 2024, summer joy, summer mindset, summer happiness, summer intentions

  continue reading

44 episode

Artwork
iconBagikan
 
Manage episode 424125985 series 3392665
Konten disediakan oleh SimplyLay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SimplyLay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we are talking all about practical summer self-care. We are talking about taking care of the skin, remaining safe when practicing exercise, and happiness and mindset. We Take time to deep dive into the most important product of the summer- Sunscreen and what to look for when selecting one. Summer is a fun time but self-care isn't seasonal and we want to adjust our habits accordingly for the season.

Follow my socials

Tik Tok- @Simplylayxx

YouTube- @SimplyLayxx

Instagram- @Simplylayxx

Twitter- @Simplylayxx

Pinterest- @Simplylayxx

Check out my blog post www.SimplyLay.com

Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

Tags

summer, skincare, sunscreen, hydration, summer health, summer must-haves, summer self-care, tips for caring for yourself, practical self-care, everyday self-care, skin protection, summer habits, lifestyle, summer 2024, summer joy, summer mindset, summer happiness, summer intentions

  continue reading

44 episode

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