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Konten disediakan oleh SimplyLay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SimplyLay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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41. Preventing Goal Burnout in 2025

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Konten disediakan oleh SimplyLay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SimplyLay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are your New Year's resolutions already overwhelming? In this insightful episode, we explore practical strategies for maintaining momentum without burning out. Learn how to assess your resources, create sustainable systems, and adapt inspiration to your unique reality.

Key Topics Covered:

• Understanding your personal resource capacity
• Creating realistic goals that align with your lifestyle
• The difference between security-based and success-based goals
• How to find your unique system for tracking progress
• Real-life examples of adapting routines to personal circumstances

Plus: Special Animal Spirit Card reading

Follow my socials

Tik Tok- @Simplylayxx

YouTube- @SimplyLayxx

Instagram- @Simplylayxx

Twitter- @Simplylayxx

Pinterest- @Simplylayxx

Check out my blog at www.SimplyLay.com

Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

Recent Blog posts:

Lessons on Letting Go

When Lifestyle Content Feels Unattainable

🔑 Keywords, Tags: personal development, goal setting, burnout prevention, wellness podcast, productivity tips, self-improvement, new years resolutions, sustainable habits, lifestyle advice, mental health, work-life balance, mindfulness, personal growth, goal achievement, time management, self-care tips, motivation, discipline, spiritual growth, 2025 goals

#PersonalDevelopment #GoalSetting #Wellness #ProductivityTips #SelfImprovement #NewYearsResolutions #MentalHealth #WorkLifeBalance #Mindfulness #PersonalGrowth #SelfCare #Motivation #2025Goals #WellnessPodcast #LifestyleAdvice

  continue reading

44 episode

Artwork
iconBagikan
 
Manage episode 460989172 series 3392665
Konten disediakan oleh SimplyLay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SimplyLay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are your New Year's resolutions already overwhelming? In this insightful episode, we explore practical strategies for maintaining momentum without burning out. Learn how to assess your resources, create sustainable systems, and adapt inspiration to your unique reality.

Key Topics Covered:

• Understanding your personal resource capacity
• Creating realistic goals that align with your lifestyle
• The difference between security-based and success-based goals
• How to find your unique system for tracking progress
• Real-life examples of adapting routines to personal circumstances

Plus: Special Animal Spirit Card reading

Follow my socials

Tik Tok- @Simplylayxx

YouTube- @SimplyLayxx

Instagram- @Simplylayxx

Twitter- @Simplylayxx

Pinterest- @Simplylayxx

Check out my blog at www.SimplyLay.com

Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

Recent Blog posts:

Lessons on Letting Go

When Lifestyle Content Feels Unattainable

🔑 Keywords, Tags: personal development, goal setting, burnout prevention, wellness podcast, productivity tips, self-improvement, new years resolutions, sustainable habits, lifestyle advice, mental health, work-life balance, mindfulness, personal growth, goal achievement, time management, self-care tips, motivation, discipline, spiritual growth, 2025 goals

#PersonalDevelopment #GoalSetting #Wellness #ProductivityTips #SelfImprovement #NewYearsResolutions #MentalHealth #WorkLifeBalance #Mindfulness #PersonalGrowth #SelfCare #Motivation #2025Goals #WellnessPodcast #LifestyleAdvice

  continue reading

44 episode

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