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Ep #103 Don't Dwell In The Past & Dream In The Future.
Manage episode 311383786 series 3116212
Konten disediakan oleh Alicia Ward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alicia Ward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Be PRESENT!
But its hard AF... I know. Trust me girl I know.
Nothing is easy at first, and after our entire lives on conditioning that we need to stay distracted and numb becoming present on the day to day is one of the most challenging things you can do.
I hope you enjoy this episode.
Don't forget to drop me a review and I will enter you into a draw for a giveaway!
Details at the end of the episode.
Giveaway runs Feb 18-25th!
Xx
Ali
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