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Konten disediakan oleh Alicia Ward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alicia Ward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep#111 The Greatest Challenge Of All.

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Konten disediakan oleh Alicia Ward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alicia Ward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We are always creating anxiety for ourselves through our thoughts about the past or the future... and if we are living in the past or the future we are not being present in the moment. Not allowing things out of your control to consume you and your thoughts is the secret to peace for yourself. But getting the "tools" you need to do that takes a lot of time and a lot of self awareness. I hope you find some value in this episode, enjoy! Link for Mindful Meds: https://mindfulmeds.io/ CODE: MINDFULMOVEMENT (until the 18th) MICROALI - after April 18th
  continue reading

141 episode

Artwork
iconBagikan
 
Manage episode 311383778 series 3116212
Konten disediakan oleh Alicia Ward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alicia Ward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We are always creating anxiety for ourselves through our thoughts about the past or the future... and if we are living in the past or the future we are not being present in the moment. Not allowing things out of your control to consume you and your thoughts is the secret to peace for yourself. But getting the "tools" you need to do that takes a lot of time and a lot of self awareness. I hope you find some value in this episode, enjoy! Link for Mindful Meds: https://mindfulmeds.io/ CODE: MINDFULMOVEMENT (until the 18th) MICROALI - after April 18th
  continue reading

141 episode

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