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Welcome to A Restful Development
Manage episode 315260433 series 3286370
Konten disediakan oleh Natalie Kollar and Candice Fraser, Natalie Kollar, and Candice Fraser. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Natalie Kollar and Candice Fraser, Natalie Kollar, and Candice Fraser atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In episode 1 Natalie Kollar and Candice Fraser share with you a simple getting ready for bed tip you likely already know but might not be following. Plus we are going to guide you to sleep tonight with a simple body relaxation meditation. Enjoy.
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