The Ebb and Flow of Life: Buddhist Insights on Impermanence

A Therapist, A Buddhist, and You

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Embrace life's constant ebb and flow. Together, we explore the concept of impermanence in Buddhist philosophy and uncover its role in steering us through life's uncertainties. Imagine attaining the wisdom to appreciate every fleeting moment, to see personal growth in change, and to find beauty in impermanence. We dive into "Anicca," an essential characteristic of existence in Buddhism, and how it can be a potent tool in your mindfulness practice, enabling you to blossom amidst life's constant changes.
Can we view life through a fresh lens, appreciating change as a path to personal growth and finding joy in life's impermanence? Tune in for an original reading from Zaw.
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Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
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Chapter

1. The Ebb and Flow of Life: Buddhist Insights on Impermanence (00:00:00)

2. Navigating Life's Uncertainties (00:00:07)

3. Embracing Change and Overcoming Challenges (00:07:10)