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Consistency is Key
Manage episode 349914678 series 3007969
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Another solo episode, where I am exploring the nature of consistency in our self-care practices. I explore it especially from my running journey, but I have noticed the carry-over into my self-care life as well.
Don't forget to join our Active Faith Community on Facebook to share your journey and encourage and support others in their active journeys as well.
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Support me and this podcast on Patreon: https://www.patreon.com/runninrev
Connect with Andrew: https://linktr.ee/runninrev
Background Music from Yevhen Lokhmatov, 'Race For Glory' www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.
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