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38: Lung Health in TCM: Nutritional Strategies for Transitioning & Letting Go
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Happy Fall, rock stars! In Chinese medicine, Autumn is known as Lung time 🍂
Do you want to better support your patients who deal with Lung pattern issues? Well, a big component is Nutrition.
In this episode, I discuss all things Lung (and a bit of Large Intestine!) Get tools, meal inspiration, and recommendations to elevate your practice and your patients' nutrition, while addressing those all-too-common Lung patterns. Let's go!
Key points covered in this episode:
- TCM Nutrition for the 4 most common TCM Lung Patterns
- How you can align with Fall and this transitional period
- Food recommendations for each Lung pattern
- A personal story on how my life path affects my Lung Qi
BONUS: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide. Get yours in less than a minute right now👇🏻
➡️ Visit the show notes for all the links mentioned in this episode!
Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.
And connect with @AcuProAcademy on all social media!
Chapter
1. Fall in Canada (00:00:00)
2. The Fall Season in TCM (00:03:01)
3. Nutrition in TCM (00:06:36)
4. A personal story (00:08:09)
5. Common Lung Patterns (00:11:54)
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