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Anger Management Myth 2: Venting Anger is Always Bad
Manage episode 429903939 series 2881405
Konten disediakan oleh Shane Meyer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shane Meyer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We tackle one of the most common misconceptions about anger management: "Venting Anger is Always Bad."
Anger is a natural and often misunderstood emotion. While it’s important to handle anger constructively, the belief that venting anger is always harmful can be misleading. Join us as we delve into the complexities of anger expression and learn how to manage it healthily and effectively.
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