Great Running || Increasing your BEST Run

Advanced Endurance Coaching

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1+ y ago 15:33

MP3•Beranda episode

That’s why on this show which is made for you enabling you to ask yourself better questions, change from seeing problems seeing difficulties to finding solutions. As long as I stare at a obstacles I am not open to finding a way around it.

That’s what it will take, for you to progress whatever your next distance of time is. Once your motives are absolutely clear, it will be of upmost importance to ensure you have a clear picture outlined in your brain.

If you cannot see it, doubt you will achieve it in the best of your ability. Fuzzy picture fuzzy outcome.

Life is too short, or at least our running lives are too short to not be taking it more seriously. Rather than shopping forthose bouncefree shades, brain trining for runners’ a quick and easy read book, go to amazon just enter my name heiko Stribl, brain training for runners. Thank you for listening, my name is heiko, God bless and remember, take it easy.

SHOWNOTES:

What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

Brain Training For Runners': Your Mental Guide To Better Running.

Improve your discipline Accountability Coach.

Add swimming to your run Become a better swimmer.

More about your HOST.

Train your BRAIN become a better runner.

242 episode

#Fitness #Heiko Stribl