Gut Check: Ischemic Colitis In Outdoor Endurance Athletes Advanced Wilderness Life Support (AWLS) podcast

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Konten disediakan oleh AWLS. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh AWLS atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Gut Check: Ischemic Colitis in Outdoor Endurance Athletes

2M ago 16:07

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Konten disediakan oleh AWLS. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh AWLS atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we dive into exercise-induced ischemic colitis—a lesser-known but impactful condition that affects some endurance athletes, including runners, trekkers and cyclists. Join us as we explore what causes this condition, the symptoms to look out for, and how to prevent it from sidelining your activities. We’ll discuss why intense exercise can lead to GI issues, share tips on hydration, and offer guidance on recovery if EIIC does strike. Whether you’re a seasoned athlete or just getting into endurance sports, this episode will help you keep your gut health on track while pushing your limits.

… continue reading

160 episode

#Fitness #Higher Education #Podcasting Education #Medicine #Awl #Wilderness Medicine

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Gut Check: Ischemic Colitis in Outdoor Endurance Athletes

Advanced Wilderness Life Support (AWLS)

12 subscribers

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh AWLS. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh AWLS atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we dive into exercise-induced ischemic colitis—a lesser-known but impactful condition that affects some endurance athletes, including runners, trekkers and cyclists. Join us as we explore what causes this condition, the symptoms to look out for, and how to prevent it from sidelining your activities. We’ll discuss why intense exercise can lead to GI issues, share tips on hydration, and offer guidance on recovery if EIIC does strike. Whether you’re a seasoned athlete or just getting into endurance sports, this episode will help you keep your gut health on track while pushing your limits.

… continue reading

160 episode

#Fitness #Higher Education #Podcasting Education #Medicine #Awl #Wilderness Medicine

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