Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Adventures In Movement & Breath
Tandai semua (belum/sudah) diputar ...
Beranda serial•Feed
Manage series 2312020
Konten disediakan oleh Gray Caws. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gray Caws atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the Adventures In Movement & Breath Podcast. I'm a movement and breath coach. My approach to health and fitness is to teach the importance of insepratble body and mind – you cannot train one without the other. Enjoy my podcasts and feel free to leave comments and share your experiences. BW Gray!
…
continue reading
11 episode
Tandai semua (belum/sudah) diputar ...
Beranda serial•Feed
Manage series 2312020
Konten disediakan oleh Gray Caws. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gray Caws atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the Adventures In Movement & Breath Podcast. I'm a movement and breath coach. My approach to health and fitness is to teach the importance of insepratble body and mind – you cannot train one without the other. Enjoy my podcasts and feel free to leave comments and share your experiences. BW Gray!
…
continue reading
11 episode
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