BONUS: Turning Pain into Purpose: How to Honor Your Loved One After They're Gone with Guest Ashmeeta Al-Rama

Affirmation Station Show

In this conversation, Charente Carr interviews Ashmeeta Al-Rama about the topic of grief. They discuss the importance of understanding and addressing grief, as well as the challenges and changes it brings. The conversation highlights the impact of grief on mental and emotional well-being and provides insights into finding support and resources during the grieving process.

Chapters

00:00 Introduction to Grief

03:10 Expressing Condolences

08:08 Understanding Grief as Trauma

09:32 Navigating New Beginnings

10:02 Finding Encouragement in Grief

10:57 The Impact of Grief on Mental Health

11:27 Seeking Support and Resources

Connect with Ashmeeta

storyoutellyourself.com

Growth-StoryHub

ashmeeta-madhav-93802922

All music and sound effects are created by Charente Carr.

Credits:

Audio Editor: darryl_xtx

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Affirmation Station Show, ⁠https://affirmationstationshow.com/⁠

Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.

Speak From Your Heart Show, ⁠http://speakfromyourheartshow.com/⁠

Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.

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