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Self-Love through Authentic Self Expression and Boundary Setting/Pushing
Manage episode 310904846 series 3076710
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- How can a pleasure practice and mindful masturbation not only help you cultivate more self love and knowing but also connect you with needs and desires and the confidence to get them fulfilled. It's also a great way to cultivate greater control over any trauma triggers that arise during s*x
- How Sexual energy cultivation and sublimation can give you the power to rock your Self-love game
- How boundaries with others and even with ourselves can be really self loving
- How setting *and stretching* boundaries in bed can grow your relationship
- How we can question and stretch outside of culturally imposed valuation systems of our worth as people
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And check out my Free E-book The Good Girls & Guys Guide to Wholehearted Sex & Love through Conscious Kink & Connected Communication.
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Instagram @themelindareaves
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