))
Protect Your Energy & Deciding Who Deserves Your Explanation | Rick Jordan
Manage episode 430725703 series 2922673
Konten disediakan oleh Rick Jordan and Rick Jordan: Entrepreneur. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rick Jordan and Rick Jordan: Entrepreneur atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of ALL IN, we dive deep into the art of preserving our mental energy. We've all been there - feeling the need to over-explain our actions, decisions, and intentions to others. But why? I share my personal experiences and the draining effects of constantly managing others' emotions. We discuss the importance of distinguishing between those who deserve an explanation, those who merit just an answer, and those who don't warrant our energy at all. It's time to stop people-pleasing and start focusing on being the best version of ourselves. Let's go ALL IN on protecting our mental health and energy.
#RickJordan #Podcast #MentalHealth
Connect:
Connect with Rick: https://linktr.ee/mrrickjordan
Universal Rate & Review: https://lovethepodcast.com/allinwithrickjordan
Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN
487 episode
Bagikan
