Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Konten disediakan oleh Radio America and All That Glitters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radio America and All That Glitters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep 29: 20 Easy Health & Beauty Hacks to Look & Feel Your Best
MP3•Beranda episode
Manage episode 280229888 series 2778754
Konten disediakan oleh Radio America and All That Glitters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radio America and All That Glitters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In an overwhelming response to our topic poll, you said you wanted an episode on health and beauty... so here it is! 20 tips in total - 10 beauty, 10 heath, that can help you look and feel your best. We will hopefully return to being a social world once again soon, so no better time to start working on self-care than now!
And as an added bonus, during this episode Conrad is surprised to learn something new about "A Girl You Might Know" nightly beauty regimen that catches him completely off-guard (Hint: it has to do with hair & eyebrows!)
Bonus Bonus: There's a giveaway to be had - tune in to find out how you can win Optimum Nutrition products!
Useful links mentioned in the episode:
Harvard Health Publishing - "Can exercise extend your life?": https://www.health.harvard.edu/blog/can-exercise-extend-your-life-2019031316207
Scientific American - "Hunger Gains: A New Idea of Why Eating Less Increases Life Span": https://www.scientificamerican.com/article/hunger-gains-a-new-idea-of-why-eating-less-increases-life-span/
Time - "Here's Another Reason to Feel Good About Drinking Coffee": https://time.com/5022060/coffee-health-benefits-heart/
Healthline - "ZMA Supplements: Benefits, Side Effects, and Dosage": https://www.healthline.com/nutrition/zma
Terracycle - https://www.terracycle.com/en-US
When A Tree Falls In The Forest - https://youtu.be/SPP_0kyuUrY
…
continue reading
And as an added bonus, during this episode Conrad is surprised to learn something new about "A Girl You Might Know" nightly beauty regimen that catches him completely off-guard (Hint: it has to do with hair & eyebrows!)
Bonus Bonus: There's a giveaway to be had - tune in to find out how you can win Optimum Nutrition products!
Useful links mentioned in the episode:
Harvard Health Publishing - "Can exercise extend your life?": https://www.health.harvard.edu/blog/can-exercise-extend-your-life-2019031316207
Scientific American - "Hunger Gains: A New Idea of Why Eating Less Increases Life Span": https://www.scientificamerican.com/article/hunger-gains-a-new-idea-of-why-eating-less-increases-life-span/
Time - "Here's Another Reason to Feel Good About Drinking Coffee": https://time.com/5022060/coffee-health-benefits-heart/
Healthline - "ZMA Supplements: Benefits, Side Effects, and Dosage": https://www.healthline.com/nutrition/zma
Terracycle - https://www.terracycle.com/en-US
When A Tree Falls In The Forest - https://youtu.be/SPP_0kyuUrY
67 episode
MP3•Beranda episode
Manage episode 280229888 series 2778754
Konten disediakan oleh Radio America and All That Glitters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radio America and All That Glitters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In an overwhelming response to our topic poll, you said you wanted an episode on health and beauty... so here it is! 20 tips in total - 10 beauty, 10 heath, that can help you look and feel your best. We will hopefully return to being a social world once again soon, so no better time to start working on self-care than now!
And as an added bonus, during this episode Conrad is surprised to learn something new about "A Girl You Might Know" nightly beauty regimen that catches him completely off-guard (Hint: it has to do with hair & eyebrows!)
Bonus Bonus: There's a giveaway to be had - tune in to find out how you can win Optimum Nutrition products!
Useful links mentioned in the episode:
Harvard Health Publishing - "Can exercise extend your life?": https://www.health.harvard.edu/blog/can-exercise-extend-your-life-2019031316207
Scientific American - "Hunger Gains: A New Idea of Why Eating Less Increases Life Span": https://www.scientificamerican.com/article/hunger-gains-a-new-idea-of-why-eating-less-increases-life-span/
Time - "Here's Another Reason to Feel Good About Drinking Coffee": https://time.com/5022060/coffee-health-benefits-heart/
Healthline - "ZMA Supplements: Benefits, Side Effects, and Dosage": https://www.healthline.com/nutrition/zma
Terracycle - https://www.terracycle.com/en-US
When A Tree Falls In The Forest - https://youtu.be/SPP_0kyuUrY
…
continue reading
And as an added bonus, during this episode Conrad is surprised to learn something new about "A Girl You Might Know" nightly beauty regimen that catches him completely off-guard (Hint: it has to do with hair & eyebrows!)
Bonus Bonus: There's a giveaway to be had - tune in to find out how you can win Optimum Nutrition products!
Useful links mentioned in the episode:
Harvard Health Publishing - "Can exercise extend your life?": https://www.health.harvard.edu/blog/can-exercise-extend-your-life-2019031316207
Scientific American - "Hunger Gains: A New Idea of Why Eating Less Increases Life Span": https://www.scientificamerican.com/article/hunger-gains-a-new-idea-of-why-eating-less-increases-life-span/
Time - "Here's Another Reason to Feel Good About Drinking Coffee": https://time.com/5022060/coffee-health-benefits-heart/
Healthline - "ZMA Supplements: Benefits, Side Effects, and Dosage": https://www.healthline.com/nutrition/zma
Terracycle - https://www.terracycle.com/en-US
When A Tree Falls In The Forest - https://youtu.be/SPP_0kyuUrY
67 episode
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