#155 - Growing up with OCD and PTSD and Recovering with Exposure Therapy with Teagan Miller

All The Hard Things

Growing up with OCD and PTSD and Recovering with Exposure Therapy with Teagan Miller

In this episode, I meet with fellow OCD advocate, Teagan Miller - otherwise known as @obsessively.tea.

We talk about..

• OCD symptoms and themes that came out throughout childhood, adolescence, and adulthood
• how she handles the overlap of PTSD, OCD, and depression
• what recovered life looks like for her now and what others can expect out of recovery

To follow along on Teagan's journey, you can follow her on Instagram at @obsessively.tea

🚧 Take the FREE quiz - "What's Your OCD/Anxiety Recovery Roadblock?": ⁠⁠⁠⁠⁠⁠https://www.jennaoverbaughlpc.com/recovery-roadblock⁠⁠⁠⁠⁠⁠

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💪 Overcome OCD/anxiety once and for all - with or without a therapist - with The OCD and Anxiety Recovery Blueprint: ⁠⁠⁠https://jennaoverbaughlpc.com/blueprint⁠⁠⁠

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