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Konten disediakan oleh Niro Feliciano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Niro Feliciano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Can't Sleep? We Got Answers! with Devin Burke

1:00:30
 
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Manage episode 348193885 series 2640984
Konten disediakan oleh Niro Feliciano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Niro Feliciano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you can't sleep, join the 40+ million people who struggle with it—including me!

I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!

Links:

https://devinburke.com

https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth

https://glnk.io/182l/niro-feliciano

Discount code: CE-NIRO

  continue reading

156 episode

Artwork
iconBagikan
 
Manage episode 348193885 series 2640984
Konten disediakan oleh Niro Feliciano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Niro Feliciano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If you can't sleep, join the 40+ million people who struggle with it—including me!

I asked sleep expert Devin Burke all the questions I had on what I needed to know to help me sleep better and took his advice. For the first time in months, I am starting to sleep through the night, and you can, too. In this podcast, we talk about what to do if you can't fall asleep and stay asleep, how better sleep affects our longevity, health, and weight-loss goals, what we need to do during the day to sleep better at night, and so much more!

Links:

https://devinburke.com

https://www.youtube.com/c/DevinBurke/featured
___
And since we're talking about sleep...
Affiliate podcast partner COZY EARTH lounge, sleepwear and bedding: @cozyearth

https://glnk.io/182l/niro-feliciano

Discount code: CE-NIRO

  continue reading

156 episode

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