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Gutsy: What It Takes To Be Brave with Dr. Leah Katz

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Konten disediakan oleh Niro Feliciano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Niro Feliciano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Leah Katz is a clinical psychologist and a calm voice of reason in this hectic life we all lead. Although she is a new friend, I feel like I have known her for years, and I know you will, too. Her new book, Gutsy: Mindfulness Practices for Everyday Bravery, teaches us the importance of being present in order to truly tap into what we desire in life. Leah explains mindfulness in a way that is accessible to all of us and believes it is the way to a truer, fuller, more present life. Who doesn't want that?

  continue reading

156 episode

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iconBagikan
 
Manage episode 329106443 series 2640984
Konten disediakan oleh Niro Feliciano. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Niro Feliciano atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dr. Leah Katz is a clinical psychologist and a calm voice of reason in this hectic life we all lead. Although she is a new friend, I feel like I have known her for years, and I know you will, too. Her new book, Gutsy: Mindfulness Practices for Everyday Bravery, teaches us the importance of being present in order to truly tap into what we desire in life. Leah explains mindfulness in a way that is accessible to all of us and believes it is the way to a truer, fuller, more present life. Who doesn't want that?

  continue reading

156 episode

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