Brief Meditation Series: Self Compassion Meditation
MP3•Beranda episode
Manage episode 390800242 series 1940292
Konten disediakan oleh Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is a self compassion meditation to revive a sense of inner love and compassion.
…
continue reading
53 episode