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Konten disediakan oleh Alonso Chehade. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alonso Chehade atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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017 | Harnessing the Power of Yoga and Meditation with Carina Terra

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Manage episode 189100379 series 1337243
Konten disediakan oleh Alonso Chehade. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alonso Chehade atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

My guest is one of Seattle’s favorite yoga teachers and one of my friends, Carina Terra. She has been practicing yoga since she was 13 and has studied with some of the world’s most respected yoga experts.
She moved from Brazil to the U.S on her late 20’s, and owned and managed a yoga studio for ten years. Today she continues to spread her passion for yoga by holding teacher training programs and classes in the Seattle Area.
In this episode, we’ll be talking about yoga and meditation, and how you can use these to bring steadiness, peace, compassion, and self-acceptance into your life.

Full show notes: bit.ly/btsep017

  continue reading

50 episode

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iconBagikan
 
Manage episode 189100379 series 1337243
Konten disediakan oleh Alonso Chehade. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alonso Chehade atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

My guest is one of Seattle’s favorite yoga teachers and one of my friends, Carina Terra. She has been practicing yoga since she was 13 and has studied with some of the world’s most respected yoga experts.
She moved from Brazil to the U.S on her late 20’s, and owned and managed a yoga studio for ten years. Today she continues to spread her passion for yoga by holding teacher training programs and classes in the Seattle Area.
In this episode, we’ll be talking about yoga and meditation, and how you can use these to bring steadiness, peace, compassion, and self-acceptance into your life.

Full show notes: bit.ly/btsep017

  continue reading

50 episode

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