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Let's Talk About Mental Health
Manage episode 327509144 series 3340518
Konten disediakan oleh Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
TRIGGER WARNING.
It's the first week in May and since May is Mental Health Awareness month we will be talking about some sensitive subjects. Both Sara and I have had our battles with our own mental health and it is something we talk about all the time.
Below are links for anyone needing a little support. We are all here for you.
https://myfirstlink.org
National Suicide Prevention Lifeline: 1-800-273-8255
American Foundation for Suicide Prevention: 1-888-333-AFSP (2377)
Crisis Text Line - Text HOME to 741741 for free, 24/7 crisis counseling.
Facebook: https://www.facebook.com/anartistandanathlete
Instagram: https://www.instagram.com/anartistandanathlete/
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