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Shorts: Stress, Breath & Onlyness
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Manage episode 347910569 series 3340518
Konten disediakan oleh Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's our first "shorts" episode. This episode we tackle three smaller topics to give you something to listen to on the way to your holiday weekend.
- Stress
- Breathe
- Onlyness (Put yourself in a timeout.)
We hope everyone has a happy and safe Thanksgiving weekend!
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