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Vulnerability is Honesty in Action
Manage episode 442897964 series 3458089
Konten disediakan oleh Wendy O'Beirne (The Completion Coach). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wendy O'Beirne (The Completion Coach) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What if avoiding our true desires is just another way of avoiding vulnerability; because we fear vulnerability as weakness? When in reality if we shift and reframe vulnerabilty to honesty, we can see where we are kidding ourselves, being dishonest out loud and ultimately, sneakily lying to ourselves?
Discover the courage it takes to practice self-honesty and how emotional agility can pave the way for meaningful connections. We delve into the fears of rejection and conflict that drive our avoidance tendencies, leading to self-censorship and disconnection. Learn how honest communication, even when uncomfortable, serves as a catalyst for personal growth and stronger relationships. Reflect on your own challenges with honesty and be inspired to engage in open dialogues, despite uncertainties, for a more authentic and connected life.
If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at wendy@thecompletioncoach.co.uk or find out more about working with me on my website, thecompletioncoach.co.uk.
Chapter
1. Exploring Avoidance and Honesty (00:00:00)
2. Exploring Vulnerability and Honesty (00:04:41)
3. Embracing Honesty for Deeper Connections (00:16:40)
65 episode
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