Fit Mind - Meditation
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Konten disediakan oleh Animesh Bhatt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Animesh Bhatt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Meditation is intermittent fasting for the mind. Time spent undistracted and alone, in meditation, resolves the unresolved and takes us from mentally fat to fit.
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12 episode