AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears

Another Mother Runner

Konten disediakan oleh Sarah Bowen Shea and Another Mother Runner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Bowen Shea and Another Mother Runner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2M ago 39:18

MP3•Beranda episode

This episode is for everyone who daydreams about a fast marathon, maybe even a Boston-qualifying time, like Stacey. And for folks looking to overcome fears about open-water swimming (critters! Floating crud!) like Miwako. Finally, empathize or at least laugh along with Allison, as she shares a menopause-madness, treadmill-related anecdote.

Before delivering Answers with Dimity, host Sarah shares how she found her way back to strength training. Register to Go the Distance. Call to record a question: 470-BADASS1 (470-223-2771).

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Improve deep sleep: Use code AMR

for 15% off 1st purchase at LagoonSleep.com/AMR

Take care of your beloved pet:

To explore coverage, visit ASPCApetinsurance.com/AMR

Trust Fabric to protect your family:

Apply at MeetFabric.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

889 episode

#Running #Sports #Endurance Sports #Fitness #Mother Runner