Host Sarah's Half-Marathon Race Recap

Another Mother Runner

Konten disediakan oleh Sarah Bowen Shea and Another Mother Runner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Bowen Shea and Another Mother Runner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

5M ago 56:01

MP3•Beranda episode

Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares:

-why she ran by feel instead of data;

-whether she hit her time goal;

-tales of seeing friends and, surprisingly, family along the course;

-which miles were the toughest for her; and,

-the Herculean effect of a GU Energy Gel!

Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park.

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971 episode

#Running #Sports #Endurance Sports #Fitness #Mother Runner