Running Sherpas: What They Are + Why You Need One Another Mother Runner podcast

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Konten disediakan oleh Sarah Bowen Shea and Another Mother Runner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Bowen Shea and Another Mother Runner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Running Sherpas: What They Are + Why You Need One

5d ago 1:17:44

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MP3•Beranda episode

Konten disediakan oleh Sarah Bowen Shea and Another Mother Runner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Bowen Shea and Another Mother Runner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is an intriguing listen to any runner or triathlete: Hosts Sarah Bowen Shea and Molly Williams talk with three pairs of friends who support each other in races as “running sherpas.” Find out what that term means, along with:

-the strength + help provided by these friends;

-the power of psychic bonds;

-how having a sherpa off-loads decision-fatigue;

-the importance of giving tough-love mid-race; and,

-how a phone call changed a marathon finish-time!

Before the first racer-sherpa duo joins at about 11:27, the hosts make timely confessions. In Miles of Books at the end of the episode, Coach Liz does a deep dive into a book about confidence. (Here’s the Miles of Books book group on Facebook.) Shop for cute new merch!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

935 episode

#Running #Sports #Endurance Sports #Fitness #Mother Runner

Artwork

Running Sherpas: What They Are + Why You Need One

Another Mother Runner

200 subscribers

published 5d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Sarah Bowen Shea and Another Mother Runner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sarah Bowen Shea and Another Mother Runner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is an intriguing listen to any runner or triathlete: Hosts Sarah Bowen Shea and Molly Williams talk with three pairs of friends who support each other in races as “running sherpas.” Find out what that term means, along with:

-the strength + help provided by these friends;

-the power of psychic bonds;

-how having a sherpa off-loads decision-fatigue;

-the importance of giving tough-love mid-race; and,

-how a phone call changed a marathon finish-time!

Before the first racer-sherpa duo joins at about 11:27, the hosts make timely confessions. In Miles of Books at the end of the episode, Coach Liz does a deep dive into a book about confidence. (Here’s the Miles of Books book group on Facebook.) Shop for cute new merch!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

935 episode

#Running #Sports #Endurance Sports #Fitness #Mother Runner

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