Episode 55: Ironman Lake Placid Results, London T100 Preview and the Ironman 70.3 Calgary Meet Up

Another Triathlon Podcast

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In this episode, Jenna and Josh discuss their recent training and racing experiences. They talk about their preparations for upcoming races and share their insights on nutrition, recovery, and race strategies. They also review the results of the Ironman Lake Placid race and discuss the challenges faced by the athletes. The conversation highlights the importance of proper hydration and nutrition in endurance events and the impact of weather conditions on performance. The conversation covers various topics including the disappointing coverage of Ironman events, the comparison between Ironman and Tour de France coverage, the upcoming T100 race in London, and the recent Tour de France. The conversation covers the upcoming T100 London race and the potential contenders in both the men's and women's fields. There is discussion about the impact of home soil advantage, recent coach changes, and the weather conditions. The conversation also touches on the Kona validation process and the controversy surrounding Sam Laidlow's drafting penalty and disqualification. The hosts share their thoughts on the situation and express their concerns about disregarding the rules. The episode concludes with a preview of the upcoming Olympic triathlon and mixed team relay events.
Chapters
00:00 Training and Racing Updates
16:11 Review of Ironman Lake Placid
20:55 Importance of Hydration and Nutrition
23:39 Impact of Weather Conditions on Performance
26:22 Disappointing Coverage of Ironman Events
29:06 Comparison between Ironman and Tour de France Coverage
45:07 Anticipation for the T100 Race in London
49:12 Rankings and Performances of Athletes
52:45 Contenders in the Men's Field
59:42 Contenders in the Women's Field
01:03:32 Controversy Surrounding Sam Laidlow's Drafting Penalty
01:11:34 Preview of the Olympic Triathlon and Mixed Team Relay
Keywords
training, racing, Ironman, Lake Placid, nutrition, recovery, race strategy, hydration, endurance, weather conditions, Ironman, coverage, Tour de France, T100, London, athletes, racing, T100 London, contenders, home soil advantage, coach changes, weather conditions, Kona validation, Sam Laidlow, Lionel Sanders, Anne Haug, Lucy Charles Barklay, Asleigh Gentle, drafting penalty, disqualification, Olympic triathlon, mixed team relay
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Chapter

1. Triathlon Podcast (00:00:00)

2. Triathlon Racing and Injury Recovery (00:07:54)

3. Ironman Race Recap and Broadcast Issues (00:18:04)

4. Ironman Broadcast Coverage Critique (00:25:25)

5. Ironman Rankings and Tour Recap (00:32:42)

6. London T100 Women's and Men's Race (00:47:11)

7. Ironman Disqualification Drama and Precedent (01:02:07)

8. Ironman 70.3 Calgary Community Event (01:13:09)