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Ep 3 - I put a secret ingredient in my essential oil blend for PMT blend that’s fantastic for fatigue.
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Do you feel exhausted during your period? Maybe you’re munching the paracetamol, and the pain is manageable, but you’re dragging yourself around, just barely functioning. In this episode, I’ll share my go-to blend for PMT that not only really quickly eases the pain and discomfort and lifts the mood, but it also boosts your energy no end.
Here's the links to the resources I mention in the podcast:-
In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.
Learn how to nourish your skin, life your mood and boost your health in this video course which includes some of my favourite recipes including Cranky Day blend, Pain & Infection Zapper and lots more. The course is available with lifetime access for just €27.
You're very welcome to join my free Facebook group. It's a great place to ask questions and get support as you build and grow your aromatherapy or holistic therapy business. And to get some fantastic aromatherapy tips and information.
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