Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace. Ashtanga Dispatch podcast

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Yoga Religion Fitness Ashtanga Dispatch Health and Well-Being

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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

2+ y ago 45:11

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Konten disediakan oleh Ashtanga Dispatch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashtanga Dispatch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).

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81 episode

#Yoga #Religion #Fitness #Ashtanga Dispatch #Health and Well-Being

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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

Ashtanga Dispatch Podcast

95 subscribers

published 2+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ashtanga Dispatch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ashtanga Dispatch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace. To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).

… continue reading

81 episode

#Yoga #Religion #Fitness #Ashtanga Dispatch #Health and Well-Being

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