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Konten disediakan oleh Ralph V. Estep, Jr. and Ralph V. Estep. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ralph V. Estep, Jr. and Ralph V. Estep atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How do I effectively embrace God's gift of rest?

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Manage episode 444938713 series 1791561
Konten disediakan oleh Ralph V. Estep, Jr. and Ralph V. Estep. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ralph V. Estep, Jr. and Ralph V. Estep atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you feeling overwhelmed and struggling to find peace in your hectic life? Today, Ralph addresses the vital question of how to effectively embrace God's gift of rest. He shares personal insights and practical steps to help listeners find balance between their work, faith, and personal lives without burning out. Ralph emphasizes that rest is not just a luxury but a necessity for our well-being, highlighting how intentional rest can actually increase productivity and deepen our connection with God. Tune in as he offers encouragement and guidance for anyone feeling exhausted and disconnected, reminding us all that we must prioritize rest to realign our lives with God's purpose. So, how do I effectively embrace God's gift of rest? Find out in this episode!

https://www.askralphpodcast.com/gift-of-rest/

Podcast Timestamps:

00:00 Episode Overview

00:51 Listener’s Question: Gina’s Struggles with Work-Life Balance

02:02 Bible Verse: Matthew 11:28-30 – Finding Rest in Christ

02:52 Real-Life Story: Ralph’s Journey from Burnout to Peace

04:50 Practical Steps to Embrace God’s Gift of Rest #1 Start Small by Setting Aside Time for Reflection

05:05 #2 Establish a Weekly Sabbath

05:23 #3 Redefine Productivity Through God's Lens

05:38 #4 Create Boundaries Between Work and Rest

05:57 #5 Practice Mindfulness and Be Present with God

06:11 #6 Embrace Nature

08:44 Pray Together

09:28 Recap and Conclusion

Takeaways:

  • Embracing God's gift of rest is essential for spiritual and emotional well-being.
  • Taking intentional breaks can lead to increased productivity and deeper connection with God.
  • Setting boundaries around work hours can help maintain balance in a hectic life.
  • Practicing mindfulness allows us to be fully present and appreciate each moment we have.
  • Establishing a Sabbath day is a way to honor God and recharge our spirits.
  • Connecting with nature can provide a peaceful retreat and enhance our sense of renewal.

Links referenced in this episode:


LISTEN NOW

WATCH NOW ON YOUTUBE (OUR VIDEO VERSION)

WATCH NOW ON RUMBLE (OUR VIDEO VERSION)

VISIT OUR ASK RALPH SHOW GEAR STORE FOR ALL KINDS OF COOL MERCHANDISE - ENTER THE CODE "FREEBOOK" FOR A FREE DOWNLOADABLE COPY OF MY BOOK "MASTERING YOUR FINANCES"

JOIN OUR FACEBOOK INSIDERS GROUP

Please share our Podcast with all your friends and family!

Submit your questions or ideas for future shows - email us at

ralph@askralph.com or leave a voicemail message on our podcast page

Leave A Voicemail Message

Like us on Facebook and follow us on Facebook at

https://www.facebook.com/askralphmedia Twitter (@askralphmedia) or visit www.askralphpodcast.com for more information.

To schedule a consultation with Ralph's team, contact him at 302-659-6560 or go to www.askralph.com for more information!

Buy Ralph's Book - Mastering Your Finances! on Amazon

Buy Ralph's Book - Gospel of Entrepreneurship: Following Jesus in Your Business Journey on Amazon

  continue reading

528 episode

Artwork
iconBagikan
 
Manage episode 444938713 series 1791561
Konten disediakan oleh Ralph V. Estep, Jr. and Ralph V. Estep. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ralph V. Estep, Jr. and Ralph V. Estep atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you feeling overwhelmed and struggling to find peace in your hectic life? Today, Ralph addresses the vital question of how to effectively embrace God's gift of rest. He shares personal insights and practical steps to help listeners find balance between their work, faith, and personal lives without burning out. Ralph emphasizes that rest is not just a luxury but a necessity for our well-being, highlighting how intentional rest can actually increase productivity and deepen our connection with God. Tune in as he offers encouragement and guidance for anyone feeling exhausted and disconnected, reminding us all that we must prioritize rest to realign our lives with God's purpose. So, how do I effectively embrace God's gift of rest? Find out in this episode!

https://www.askralphpodcast.com/gift-of-rest/

Podcast Timestamps:

00:00 Episode Overview

00:51 Listener’s Question: Gina’s Struggles with Work-Life Balance

02:02 Bible Verse: Matthew 11:28-30 – Finding Rest in Christ

02:52 Real-Life Story: Ralph’s Journey from Burnout to Peace

04:50 Practical Steps to Embrace God’s Gift of Rest #1 Start Small by Setting Aside Time for Reflection

05:05 #2 Establish a Weekly Sabbath

05:23 #3 Redefine Productivity Through God's Lens

05:38 #4 Create Boundaries Between Work and Rest

05:57 #5 Practice Mindfulness and Be Present with God

06:11 #6 Embrace Nature

08:44 Pray Together

09:28 Recap and Conclusion

Takeaways:

  • Embracing God's gift of rest is essential for spiritual and emotional well-being.
  • Taking intentional breaks can lead to increased productivity and deeper connection with God.
  • Setting boundaries around work hours can help maintain balance in a hectic life.
  • Practicing mindfulness allows us to be fully present and appreciate each moment we have.
  • Establishing a Sabbath day is a way to honor God and recharge our spirits.
  • Connecting with nature can provide a peaceful retreat and enhance our sense of renewal.

Links referenced in this episode:


LISTEN NOW

WATCH NOW ON YOUTUBE (OUR VIDEO VERSION)

WATCH NOW ON RUMBLE (OUR VIDEO VERSION)

VISIT OUR ASK RALPH SHOW GEAR STORE FOR ALL KINDS OF COOL MERCHANDISE - ENTER THE CODE "FREEBOOK" FOR A FREE DOWNLOADABLE COPY OF MY BOOK "MASTERING YOUR FINANCES"

JOIN OUR FACEBOOK INSIDERS GROUP

Please share our Podcast with all your friends and family!

Submit your questions or ideas for future shows - email us at

ralph@askralph.com or leave a voicemail message on our podcast page

Leave A Voicemail Message

Like us on Facebook and follow us on Facebook at

https://www.facebook.com/askralphmedia Twitter (@askralphmedia) or visit www.askralphpodcast.com for more information.

To schedule a consultation with Ralph's team, contact him at 302-659-6560 or go to www.askralph.com for more information!

Buy Ralph's Book - Mastering Your Finances! on Amazon

Buy Ralph's Book - Gospel of Entrepreneurship: Following Jesus in Your Business Journey on Amazon

  continue reading

528 episode

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