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Los Angeles Marathon #62 Miles Beyond Measure - Episode #209

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Konten disediakan oleh Coach Ray Z. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Ray Z atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Ray Z shares his experience running the Los Angeles Marathon, reflecting on the challenges, celebrations, and personal growth that come with running 100 marathons. He emphasizes the importance of finding an outlet for stress and the impact of training through difficult times. The growing running community in Los Angeles and the support of run clubs are highlighted. Ray Z discusses nutrition, gear choices, and the disappointment of forgetting his camera for the marathon. He shares stories of small acts of support and the joy of inspiring others. Then concludes with a discussion on marathon rules and confusion surrounding participant numbers.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ray-zaragoza/message
  continue reading

210 episode

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iconBagikan
 
Manage episode 409313469 series 3370912
Konten disediakan oleh Coach Ray Z. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Ray Z atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Ray Z shares his experience running the Los Angeles Marathon, reflecting on the challenges, celebrations, and personal growth that come with running 100 marathons. He emphasizes the importance of finding an outlet for stress and the impact of training through difficult times. The growing running community in Los Angeles and the support of run clubs are highlighted. Ray Z discusses nutrition, gear choices, and the disappointment of forgetting his camera for the marathon. He shares stories of small acts of support and the joy of inspiring others. Then concludes with a discussion on marathon rules and confusion surrounding participant numbers.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/ray-zaragoza/message
  continue reading

210 episode

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