Self Care Essentials: Kirsty Ruggles Attachment Theory In Action podcast

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Self Care Essentials: Kirsty Ruggles

2M ago 16:42

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Konten disediakan oleh The Knowledge Center. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Knowledge Center atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Submit your application to speak at our conference here!

… continue reading

309 episode

#Fitness #Parenting #Kids And Families #Mental Health #Karen Doyle Buckwalter: The Knowledge Center #Karen Doyle

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Self Care Essentials: Kirsty Ruggles

Attachment Theory in Action

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh The Knowledge Center. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Knowledge Center atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Submit your application to speak at our conference here!

… continue reading

309 episode

#Fitness #Parenting #Kids And Families #Mental Health #Karen Doyle Buckwalter: The Knowledge Center #Karen Doyle

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