Workouts For Martial Arts Attack The Attack 360 LLC podcast

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Fitness Jerry Koch Sports Mental Health Martial Arts

Konten disediakan oleh Jerry Koch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jerry Koch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Workouts for Martial Arts

2M ago 32:05

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MP3•Beranda episode

Konten disediakan oleh Jerry Koch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jerry Koch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Here are some of the best workouts for Martial Arts for developing strength , endurance , flexibility , and agility. Here are some key components for you guys.
Cardio , Strength training , Plyometrics , Flexibility & Mobility , Core Strength , Skill-Specific Drills , Balance and Coordination

Discover Strength and Discipline at South Texas Judo !
Are you looking to enhance your physical fitness, build self-confidence, and learn the art of self-defense? South Texas Judo offers comprehensive Judo training for all ages and Skill levels.

Support the show

… continue reading

163 episode

#Fitness #Jerry Koch #Sports #Mental Health #Martial Arts

Artwork

Workouts for Martial Arts

Attack The Attack 360 LLC

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jerry Koch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jerry Koch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Here are some of the best workouts for Martial Arts for developing strength , endurance , flexibility , and agility. Here are some key components for you guys.
Cardio , Strength training , Plyometrics , Flexibility & Mobility , Core Strength , Skill-Specific Drills , Balance and Coordination

Discover Strength and Discipline at South Texas Judo !
Are you looking to enhance your physical fitness, build self-confidence, and learn the art of self-defense? South Texas Judo offers comprehensive Judo training for all ages and Skill levels.

Support the show

… continue reading

163 episode

#Fitness #Jerry Koch #Sports #Mental Health #Martial Arts

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