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Introducing The Shadow

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Konten disediakan oleh Authentic Men's Group. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Authentic Men's Group atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.

Resources we mentioned to start engaging in your own shadow work:

Book:

Men's Work by Connor Beaton

Falling Upward by Richard Rohr

Podcast:

https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing

  continue reading

83 episode

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iconBagikan
 
Manage episode 425968832 series 2371507
Konten disediakan oleh Authentic Men's Group. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Authentic Men's Group atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.

Resources we mentioned to start engaging in your own shadow work:

Book:

Men's Work by Connor Beaton

Falling Upward by Richard Rohr

Podcast:

https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing

  continue reading

83 episode

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