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It All Adds Up!
Manage episode 389248499 series 3521724
Konten disediakan oleh Marie knoetig. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Marie knoetig atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ever wondered how your work habits, nutritional intake, or even your standing and sitting postures could be affecting your health? Our deep dive into the subtle complexities of aging will provide you with a whole new perspective. Together with Marie and Jocelyn, we bring you the inside scoop on how to age gracefully by listening to your body and making wise health decisions. We also explore the role of nutrition and underline the importance of a diet that suits you, rather than chasing after the latest fad diets.
For More Information visit awakenedwellness.life or marieknoetig.com
Chapter
1. It All Adds Up! (00:00:00)
2. Lifestyle's Impact on Health and Aging (00:00:13)
3. Aging Gracefully and Maintaining Health (00:09:28)
4. Considering Health and Self-Care Practices (00:18:44)
5. Book and Website Promotion Conversation (00:26:41)
27 episode
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