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Why the practice of Yoga should begin with Ayurveda?

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Manage episode 327482351 series 2858530
Konten disediakan oleh Julie Le Beuze. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julie Le Beuze atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Namaste everyone🙏

Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice.

Ayurveda along with Yoga helps us gain:

  • complete harmony and balance in body and mind
  • so that we can discover our true Self that is one with all.

Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing.

What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda...

Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique

  continue reading

50 episode

Artwork
iconBagikan
 
Manage episode 327482351 series 2858530
Konten disediakan oleh Julie Le Beuze. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julie Le Beuze atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Namaste everyone🙏

Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice.

Ayurveda along with Yoga helps us gain:

  • complete harmony and balance in body and mind
  • so that we can discover our true Self that is one with all.

Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing.

What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda...

Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique

  continue reading

50 episode

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