))
6 Ways to Boost Confidence
Manage episode 414087261 series 3444631
Konten disediakan oleh Rae Anne Mullins. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rae Anne Mullins atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we will talk about 6 ways to boost your confidence as an adult. No, I’m not going to tell you to eat healthy and exercise, you already know that! Instead we will talk about the benefits of confidence and a few unique ways to work on yours.
One way to boost confidence is to journal! Don’t forget I have my new Habit Journal!! You can get your own 6-month Healthy Habits Tracker for only $20 on Amazon created by yours truly! I am so excited to share this project with you!
Remember to rate, review and subscribe to the podcast! Thank you!
Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @raeannemullins
Facebook: https://www.facebook.com/rae.a.mullins
Website: www.raeannemullins.com
100 episode
Bagikan
