Ross Leppala Of RTS: Mental Training, Social Media & What RPE Is NOT Barbell-Q podcast

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Fitness Alternative Health Jake of Donut Barbell Donut Barbell Jake

Konten disediakan oleh Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Ross Leppala of RTS: Mental Training, Social Media & What RPE is NOT

4+ y ago 57:45

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Konten disediakan oleh Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Joining me today is a veteran of the powerlifting world, Ross Leppala. Ross is a coach for reactive training systems and is known for his talks surrounding the mental side of training. I was really looking forward to picking his brains on these topics and, of course we got to delve into some of his pet peeves!
Download to check it out
Got any powerlifting & strength training questions? I'd love to hear from you:
Instagram: @donutbarbell
Email: info@donutbarbell.com

… continue reading

21 episode

#Fitness #Alternative Health #Jake of Donut Barbell #Donut Barbell #Jake

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Ross Leppala of RTS: Mental Training, Social Media & What RPE is NOT

published 4+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Joining me today is a veteran of the powerlifting world, Ross Leppala. Ross is a coach for reactive training systems and is known for his talks surrounding the mental side of training. I was really looking forward to picking his brains on these topics and, of course we got to delve into some of his pet peeves!
Download to check it out
Got any powerlifting & strength training questions? I'd love to hear from you:
Instagram: @donutbarbell
Email: info@donutbarbell.com

… continue reading

21 episode

#Fitness #Alternative Health #Jake of Donut Barbell #Donut Barbell #Jake

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