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E097: How to Stay Lean After 4 Back to Back, All-You-Can-Eat Buffets

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Manage episode 350201307 series 2352408
Konten disediakan oleh Ror Alexander. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ror Alexander atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode I talk about the planning I put into my yearly Christmas vacation that involves not , not 2, not 3, but 4 back to back buffet meals, And yes, Im eating all that I want!

I hope you enjoyed this episode of the BARBELLS TO BUDDHAS podcast. Please share it in anyway you know how, and/or toss me a 5 star review on Apple or Spotify podcasts

———

Want help earning your kick ass body and life?

Check out my exclusive Barbells To Buddhas: Stronger, Longer, Better Coaching Program by using the link below. Set up your 100% FREE discovery phone call with me personally from anywhere in the world.

HELPING YOU LIVE STRONGER, LONGER & BETTER

FREE 1-ON-1 DISCOVERY CALL w ROR ALEXANDER

www.roralexander.com/freecall

STRONGER, LONGER, BETTER COACHING PROGRAM

www.roralexander.com/coaching

CONNECT WITH ME

MY FB COACHING GROUP:

www.facebook.com/groups/roralexander

My HBD YouTube Channel:

www.youtube.com/roralexander

IG:

www.instagram.com/roralexander

  continue reading

127 episode

Artwork
iconBagikan
 
Manage episode 350201307 series 2352408
Konten disediakan oleh Ror Alexander. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ror Alexander atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode I talk about the planning I put into my yearly Christmas vacation that involves not , not 2, not 3, but 4 back to back buffet meals, And yes, Im eating all that I want!

I hope you enjoyed this episode of the BARBELLS TO BUDDHAS podcast. Please share it in anyway you know how, and/or toss me a 5 star review on Apple or Spotify podcasts

———

Want help earning your kick ass body and life?

Check out my exclusive Barbells To Buddhas: Stronger, Longer, Better Coaching Program by using the link below. Set up your 100% FREE discovery phone call with me personally from anywhere in the world.

HELPING YOU LIVE STRONGER, LONGER & BETTER

FREE 1-ON-1 DISCOVERY CALL w ROR ALEXANDER

www.roralexander.com/freecall

STRONGER, LONGER, BETTER COACHING PROGRAM

www.roralexander.com/coaching

CONNECT WITH ME

MY FB COACHING GROUP:

www.facebook.com/groups/roralexander

My HBD YouTube Channel:

www.youtube.com/roralexander

IG:

www.instagram.com/roralexander

  continue reading

127 episode

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