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Konten disediakan oleh Ror Alexander. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ror Alexander atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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E111: 11 MISTAKES Keeping You Fat, Flabby, Dadbod

29:59
 
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Manage episode 429176551 series 2352408
Konten disediakan oleh Ror Alexander. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ror Alexander atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

11 mistakes I keeping seeing that is leaving you fat, flabby and rocking that dadbod. And how to stop making all of them.

————————————————

IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC?

Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization.

FREE PDF of " Ditch Your Dad Bod Roadmap Guide”. Click below.

https://www.roralexander.com/nomoredadbod

MENS ONLY FAT LOSS COACHING PROGRAM

https://www.roralexander.com/vipcoaching

NO MORE DADBOD FACEBOOK GROUP

https://www.facebook.com/groups/189714196343083

Subscribe - YouTube Channel

https://www.youtube.com/channel/UCL2SD4buFcfAjvuP9pqnL5Q?view_as=subscriber

Subscribe - Podcast

SPOTIFY

https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY

Follow Ror on INSTAGRAM

https://www.instagram.com/roralexander/

Thank you for checking out BARBELLS TO BUDDHAS.

Please toss Barbells To Buddhas a 5-star rating & review on Apple or Spotify podcasts. And Thumbs Up on YouTube.

  continue reading

127 episode

Artwork
iconBagikan
 
Manage episode 429176551 series 2352408
Konten disediakan oleh Ror Alexander. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ror Alexander atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

11 mistakes I keeping seeing that is leaving you fat, flabby and rocking that dadbod. And how to stop making all of them.

————————————————

IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC?

Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization.

FREE PDF of " Ditch Your Dad Bod Roadmap Guide”. Click below.

https://www.roralexander.com/nomoredadbod

MENS ONLY FAT LOSS COACHING PROGRAM

https://www.roralexander.com/vipcoaching

NO MORE DADBOD FACEBOOK GROUP

https://www.facebook.com/groups/189714196343083

Subscribe - YouTube Channel

https://www.youtube.com/channel/UCL2SD4buFcfAjvuP9pqnL5Q?view_as=subscriber

Subscribe - Podcast

SPOTIFY

https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY

Follow Ror on INSTAGRAM

https://www.instagram.com/roralexander/

Thank you for checking out BARBELLS TO BUDDHAS.

Please toss Barbells To Buddhas a 5-star rating & review on Apple or Spotify podcasts. And Thumbs Up on YouTube.

  continue reading

127 episode

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