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Episode No. 16 - Baby, It's Cold Outside
Manage episode 165800428 series 1105088
Konten disediakan oleh The Beartrap Fitness Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Beartrap Fitness Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
After a week off due to illness, we're back with a hefty smear of topics for you ears. -No Election Talk, we promise! -Quick breakdown of UFC 205. -Battle of the Grocery Delivery Services - Blue Apron vs. HelloFresh vs. Plated vs. Sun Basket - Who's the Best? -Staying healthy in the snowy and cold months. Bonus - I give you an entire 1 hour leg workout that I do with my clients - Use it all or parts of it, but it's yours now! Thanks for listening! Check out the Sleep With Me Podcast - The Podcast that Puts you to sleep!: http://sleepwithmepodcast.com Also Check out the NoSleep Podcast, to keep you WIDE AWAKE: https://www.thenosleeppodcast.com Intro/Outro: Freeweights - Lightweight https://soundcloud.com/freeweights
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